Thank You For Ordering Invincible Core

Please watch this short video for instructions on how to get started on your program.


For a Tour of the Download Area & Showing You How Everything Works, Watch This…


Quick Video on How to Download the DVDs


Component #1:
3-Minute Sequence to Activate the Deep Core & Abdominal Muscles

Instructional Video (length - 34:21) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Modified Curl Up Follow Along Video (length - 5:44) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Side Plank Follow Along Video (length - 6:33) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Bird Dog Follow Along Video (length - 10:48) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #2:
BEST Exercises to Balance Out Your Core & Body


Instructional Video (length - 26:17) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 11:51) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #3:
The 3-Minute Drill That Creates Whole Body Core Strength


Instructional Video (length - 25:33) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 6:09) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #4:
7 Step Program to Build A Stronger Back


Instructional Video (length - 14:09) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 2:26) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #5:
Invincible Core Workouts


Stir The Pot On The Floor


Instructional Video (length - 2:45) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 1:12) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Burpee Sequence


Instructional Video (length - 4:43) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 1:51) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Alligator Workout


Instructional Video (length - 2:27) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Follow Along Video (length - 1:53) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #6:
Exercises For Injuries VIP Coaching

With your purchase of Invincible Core, you receive instant access to our Secret Facebook community. Rick Kaselj and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to to reaching your goals so do NOT miss this. Here’s how to join:

  1. Login to Facebook and search for "Anna Marie Igoy" who lives in Surrey, British Columbia or go to this link
    https://www.facebook.com/profile.php?id=100007879848212 .
Her profile image looks like this:
FB
  1. Request that you be friends with Anna Marie Igoy by selecting the, "Add Friend" button at the top right of her profile.
  2. When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.
This video will help explain things in greater details:

If you have any questions about this process or need help getting set up on Facebook, email us at [email protected] with the link to your Facebok profile and we’ll get you set up right away.


Component #7:
Lifetime Updates

We are always adding new materials to the Invincible Core System in order to help you get better results and achieve your dream abs without the risk of injury.


Component #8:
90-Second Quick Start Video


Instructional Video (length - 2:02) - To watch the below DVD enter the password: in77core1

To Download a Copy of this DVD - CLICK HERE and enter the Password: in77core1


Component #9:
Rapid Exercise Reference Guide

With the above videos, if you click the “CLICK HERE” to download the videos, you will see the timestamps that will take you to the key areas in the video.


Component #10:
Encyclopedia of Invincible Core Manuals

3-Minute Sequence to Activate the Deep Core & Abdominal Muscles

CLICK HERE to download the Modified Curl Up Manual

CLICK HERE to download the Side Plank

CLICK HERE to download the Bird Dog

CLICK HERE to download the BEST Exercises to Balance Out Your Core & Body

CLICK HERE to download the The 3-Minute Drill That Creates Whole Body Core Strength

CLICK HERE to download the 7 Step Program to Build A Stronger Back

CLICK HERE to download the Invincible Core Workout - Stir The Pot On The Floor

CLICK HERE to download the Invincible Core Workout - Burpee Sequence

CLICK HERE to download the Invincible Core Workout - Alligator Workout


Component #11:
28-Day Invincible Core Plan

To download the plan - CLICK HERE


Component #12:
Invincible Core Success Sheets

To download the Success Sheets - CLICK HERE


Bonus #1:
5 Essential Back Pain Exercises

CLICK HERE to Access The 5 Essential Back Pain Exercises or visit -
http://www.shoulderpainsolved.com/dwl-5ebpe-153316082013/


Bonus #2:
5 Stretches that are Injuring Your Back (& What to do About It)

CLICK HERE to Access The 5 Stretches that are Injuring Your Back (& What to do About It) or visit -
http://www.shoulderpainsolved.com/dwl-5bbs-213105082013/


Common Questions

#1 – When will I receive my email with download details?

You will receive an email at the email address you used in placing your order within 15 minutes to give you access to this page. Please save this email with the download details in your inbox and mark it as important so you can easily access it whenever needed.

#2 – What if I don’t see the email from Rick?

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

#3 – What kind of equipment do I need to do this program?

While many of the exercises and movements in the program are performed using your body, there are some exercises where you’ll also need inexpensive items such as the Foam Roller, Resistance Tubing, Walking Stick or Broomstick, Stability Ball, Dumbbell and Chair. You can purchase the exercise equipment at most sporting goods stores or you can check our Exercises For Injuries Store. This will all be covered in the program so you know exactly what to get and how to use it.

#4 – How do I ensure that I receive future updates to my program?

Please add [email protected] and [email protected] to your email program. This will allow me to send you updates of the program and other important information. Click here for a quick and easy guide on how to add these emails now…

#5 – What if I have additional questions?

If you have an order question or other concerns, please send an email to [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.

When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

#6 – What Will Appear On My Credit Card?

Your credit card statement will show a charge from EX4INJURIE* EX4INJURIE KELOWNA BC.

It might also appear as:

  • EX4INJURIES.CO 8882912430 BC
  • EX4INJURIE* EX4INJURIE KELOWNA
  • EX4INJURIES COM KELOWNA BC
  • EX4INJURIES.COM KELOWNA BC
  • ex4injuries.com
  • EX4INJURIE*
  • EX4INJURIE* EX4INJURIE

You can look for these payment descriptors on your credit card statement to identify Exercises For Injuries transactions. See complete list of payment descriptors for Exercises For Injuries here.

#7 - How do I unsubscribe from these emails?

At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe. Please note, if you unsubscribe from my emails, I won’t be able to send you updates to the program and other important information.

#8 – Will anything be mailed to me?

Remember, there is no need to wait for anything in the mail. You get instant access to the program and can download it to your computer, laptop, smart phone, iPad, iPod or tablet right away.

#9 – Should I talk to my Doctor first?

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

#10 – What if my password does not work?

The password is case sensitive, so make sure to enter the password as it is displayed. Better yet, copy and paste the password. If you are still experiencing difficulties, contact our Support Team at [email protected]

#11 – I am having issues with the sound and images of the videos, what should I do?

If you have any issues with the videos, especially not being able to hear the sound of the videos, these are the things you can try:

  • Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.
  • Try viewing them on your computer or laptop instead of your tablet or smartphone.
  • Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.
  • Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.
  • Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )
  • If you have tried all of the above, contact us at [email protected] and we will help you more.

#12 – I only hear sound through one speaker or headphone, what can I do about that?

For a Mac:
If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.

#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.
#2 – Select the “Play stereo audio as mono” checkbox.

Thanks again! We’ll talk to you soon.

Sincerely,

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].