Thank You For Purchasing
10 Minute Indoor Workout to Beat the Cold Weather Blues!

Please watch this short video for a tour of this download area and instructions on how to get started on your program.


Component #1:
10 Minute Indoor Workout to Beat the Cold Weather Blues

To Download a Copy of this DVD - CLICK HERE and enter the Password: adv923cw


Component #2:
10 Minute Indoor Workout to Beat the Cold Weather Blues Manual

CLICK HERE to download a copy of the Manual (PDF)


Special Bonus #1:
FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group

With your purchase of the 10 Minute Indoor Workout to Beat the Cold Weather Blues Program, you receive instant access to our Secret Facebook community. Rick Kaselj and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to reaching your goals so do NOT miss this. Here’s how to join:

  1. Login to Facebook and search for "Anna Marie Igoy" who lives in Surrey, British Columbia or go to this link
    https://www.facebook.com/profile.php?id=100007879848212 .
Her profile image looks like this:
FB
  1. Request that you be friends with Anna Marie Igoy by selecting the, "Add Friend" button at the top right of her profile.
  2. When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.
This video will help explain things in greater details:

If you have any questions about this process or need help getting set up on Facebook, email us at [email protected] with the link to your Facebook profile and we’ll get you set up right away.


Special Bonus #2:
Lifetime Updates

We are always adding new material to the 10 Minute Indoor Workout to Beat the Cold Weather Blues Program in order to help you get better results.

MAKE SURE YOU ADD [email protected] and [email protected] to your email program so you will definitely receive all the updates we send out. Click here for a quick and easy guide on how to add these emails now..


Common Questions

    [op_question question="%231%20%E2%80%93%20When%20will%20I%20receive%20my%20email%20with%20download%20details%3F"]You%20will%20receive%20an%20email%20to%20the%20email%20address%20you%20used%20in%20placing%20your%20order%20within%20about%2015%20minutes%20to%20give%20you%20access%20to%20this%20page.%20Please%20save%20this%20email%20with%20the%20download%20details%20in%20your%20inbox%20and%20mark%20as%20important%20so%20you%20can%20easily%20access%20it%20whenever%20needed.[/op_question] [op_question question="%232%20%E2%80%93%20What%20if%20I%20don%E2%80%99t%20see%20the%20email%20from%20Rick%3F"]Check%20the%20Trash%20or%20Junk%20folder%20of%20your%20email%20program.%20Your%20email%20program%20may%20have%20flagged%20the%20email%20as%20trash%2C%20spam%20or%20junk.[/op_question] [op_question question="%233%20%E2%80%93%20How%20do%20I%20ensure%20that%20I%20receive%20future%20updates%20to%20my%20program%3F"]Please%20add%20news%40ExercisesForInjuries.com%20and%20news%40ExercisesForInjuries.net%20to%20your%20email%20program.%20This%20will%20allow%20me%20to%20send%20you%20updates%20of%20the%20program%20and%20other%20important%20information.%20%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fwhitelisting%2F%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3EClick%20here%20for%20a%20quick%20and%20easy%20guide%20on%20how%20to%20add%20these%20emails%20now...%3C%2Fa%3E[/op_question] [op_question question="%234%20%E2%80%93%20What%20if%20I%20have%20additional%20questions%3F"]If%20you%20have%20an%20order%20question%20or%20other%20concerns%2C%20please%20send%20an%20email%20to%20support%40ExercisesF%20orInjuries.com%2C%20or%20call%201-888-291-2430%20(toll%20free%20in%20the%20USA%20and%20Canada)%2C%20or%20send%20SMS%20to%201-888-229-4992.%20We%20will%20get%20back%20to%20you%20within%201%20business%20day.%0A%0AWhen%20emailing%20or%20sending%20a%20message%2C%20please%20include%20the%20name%20and%20email%20address%20you%20used%20in%20placing%20your%20order%20and%20your%20order%20number.[/op_question] [op_question question="%235%20%E2%80%93%20What%20Will%20Appear%20On%20My%20Credit%20Card%3F"]Your%20credit%20card%20statement%20will%20show%20a%20charge%20from%20EX4INJURIE*%20EX4INJURIE%20KELOWNA%20BC%0A%0AIt%20might%20also%20appear%20as%3A%0A%3Cul%3E%0A%09%3Cli%3EEX4INJURIES.CO%208882912430%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%20KELOWNA%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES%20COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES.COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3Eex4injuries.com%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%3C%2Fli%3E%0A%3C%2Ful%3E%0AYou%20can%20look%20for%20these%20payment%20descriptors%20on%20your%20credit%20card%20statement%20to%20identify%20Exercises%20For%20Injuries%20transactions.%20See%20complete%20list%20of%20payment%20descriptors%20for%20Exercises%20For%20Injuries%C2%A0%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fpayment-descriptor%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3Ehere%3C%2Fa%3E.[/op_question] [op_question question="%236%20-%20How%20do%20I%20unsubscribe%20from%20these%20emails%3F"]At%20the%20bottom%20of%20each%20and%20every%20email%20I%20send%20you%20is%20an%20unsubscribe%20link%20that%20you%20can%20use%20to%20unsubscribe.%C2%A0%3Cspan%20style%3D%22background-color%3A%20%23ffff00%3B%22%3EPlease%20note%2C%20if%20you%20unsubscribe%20from%20my%20emails%2C%20I%20won%E2%80%99t%20be%20able%20to%20send%20you%20updates%20to%20the%20program%20and%20other%20important%20information.%3C%2Fspan%3E[/op_question] [op_question question="%237%20%E2%80%93%20Will%20anything%20be%20mailed%20to%20me%3F"]Remember%2C%20there%20is%20no%20need%20to%20wait%20for%20anything%20in%20the%20mail.%20You%20get%20instant%20access%20to%20the%20program%20and%20can%20download%20it%20to%20your%20computer%2C%20laptop%2C%20smart%20phone%2C%20iPad%2C%20iPod%20or%20tablet%20right%20away.[/op_question] [op_question question="%238%20%E2%80%93%20Should%20I%20talk%20to%20my%20Doctor%20first%3F"]If%20you%20have%20any%20concerns%20about%20your%20health%20and%20fitness%2C%20please%20consult%20with%20your%20doctor%20to%20confirm%20that%20it%20is%20safe%20for%20you%20to%20do%20the%20exercises.[/op_question] [op_question question="%239%20%E2%80%93%20What%20if%20my%20password%20does%20not%20work%3F"]The%20password%20is%20case%20sensitive%2C%20so%20make%20sure%20to%20enter%20the%20password%20as%20it%20is%20displayed.%20Better%20yet%2C%20copy%20and%20paste%20the%20password.%20If%20you%20are%20still%20experiencing%20difficulties%2C%20contact%20our%20Support%20Team%20at%20support%40ExercisesForInjuries.com[/op_question] [op_question question="%2310%20%E2%80%93%20I%20am%20having%20issues%20with%20the%20sound%20and%20images%20of%20the%20videos%2C%20what%20should%20I%20do%3F"]If%20you%20have%20any%20issues%20with%20the%20videos%2C%20especially%20not%20being%20able%20to%20hear%20the%20sound%20of%20the%20videos%2C%20these%20are%20the%20things%20you%20can%20try%3A%0A%3Cul%3E%0A%09%3Cli%3ETry%20viewing%20them%20in%20a%20different%20web%20browser.%20The%20videos%20support%20these%20browsers%3A%20Chrome%2C%20Safari%2C%20Firefox%2C%20Opera%20and%20Internet%20Explorer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20viewing%20them%20on%20your%20computer%20or%20laptop%20instead%20of%20your%20tablet%20or%20smartphone.%3C%2Fli%3E%0A%09%3Cli%3EClean%20the%20cache%20of%20your%20web%20browsers%2C%20see%20if%20there%20are%20updates%20for%20your%20browser%20and%20then%20reboot%20your%20device.%3C%2Fli%3E%0A%09%3Cli%3EEmpty%20out%20the%20trash%20of%20your%20computer%2C%20make%20sure%20all%20of%20the%20updates%20are%20done%20on%20your%20computer%20especially%20your%20web%20browser%20and%20video%20player.%20Then%20reboot%20your%20computer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20downloading%20the%20%E2%80%9CMobile%20SD%E2%80%9D%20version%20of%20the%20video%20to%20your%20computer%20and%20playing%20it%20on%20VLC%20media%20player%20which%20is%20a%20very%20stable%20and%20clean%20media%20player%20(%C2%A0%3Ca%20href%3D%22http%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%22%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%3Ehttp%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%3C%2Fa%3E%C2%A0)%3C%2Fli%3E%0A%09%3Cli%3EIf%20you%20have%20tried%20all%20of%20the%20above%2C%20contact%20us%20at%20support%40ExercisesForInjuries.com%20and%20we%20will%20help%20you%20more.%3C%2Fli%3E%0A%3C%2Ful%3E[/op_question] [op_question question="%2311%20%E2%80%93%20I%20only%20hear%20sound%20through%20one%20speaker%20or%20headphone%2C%20what%20can%20I%20do%20about%20that%3F"]For%20a%20Mac%3A%0AIf%20you%20hear%20primarily%20out%20of%20one%20ear%2C%20you%20can%20make%20your%20computer%20play%20stereo%20audio%20tracks%20as%20mono%20audio%20in%20both%20the%20left%20and%20right%20headphones%20or%20speakers.%0A%0A%231%20%E2%80%93%20Choose%20Apple%20menu%20%26gt%3B%20System%20Preferences%2C%20click%20Accessibility%2C%20and%20then%20click%20Audio.%0A%232%20%E2%80%93%20Select%20the%20%E2%80%9CPlay%20stereo%20audio%20as%20mono%E2%80%9D%20checkbox.[/op_question]

Thanks again! We’ll talk to you soon.

Sincerely,

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].