Do Not Hit Your "Back Button" As It May Cause Errors With Your Order
PLEASE READ THIS IMPORTANT MESSAGE
BEFORE YOU COMPLETE YOUR ORDER:
Because you just ordered
10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day,
I have a special treat for you...
Whenever someone orders my 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day program, I always give them this piece of advice:
“First, do the poses and stretches in 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day — the program you just ordered, so you can get your body used to doing gentle, seated yoga poses... and start undoing the damage that too much sitting has caused...
And after that, you will be perfectly primed, and you will have the perfect foundation in place to do other seated exercises and stretches that can protect you even more against the damage that too much sitting does (and has done)... and you can get a lot more benefits too! At this point, by adding just a few additional gentle, seated yoga poses and stretches, you can PROTECT YOURSELF EVEN MORE against too much sitting, you can burn EVEN MORE calories, lose EVEN MORE weight, REDUCE and ELIMINATE BACK PAIN, improve your posture, have more energy throughout the day, and lots more! And all of this can add up to you feeling and looking better than you have in years!
And to achieve all these additional benefits, you only need to do 10 minutes a day (or even every other day) of chair yoga poses and stretches, that are so easy and gentle that virtually ANYONE can do them.”
You might be able to tell that I’m passionate about this.
It’s because I’ve seen so many people get so many great benefits using the 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day program…
...but then they stop there
...because they don’t realize how much momentum they have, and what a perfect position they’re in at that point to easily get so many more benefits… that are so much more powerful and more exciting!
Here are just some of the benefits you can expect if you add
just a few more gentle, chair yoga poses to your routine
after you do the 10 Gentle Chair Yoga Poses to Undo the
Damage of Sitting All Day program:
- MORE PROTECTION against sitting too much
- Feel better than you have in years!
- BURN MORE CALORIES EVERY DAY
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- REDUCE AND ELIMINATE BACK PAIN
- Reduce pain and stiffness in your joints
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Here’s the SECRET to getting all of those
additional benefits… (but don’t be scared, OK?)
The secret is doing chair (seated) yoga poses that are just a little bit more advanced.
But, don’t be scared by that. These poses and stretches are only slightly advanced (just enough to get you all the extra benefits listed above!), and every pose and stretch I’m about to show you is perfectly safe for older adults, even if you’re 85 or older! They’re also perfectly safe for people with balance problems, people who don’t exercise regularly... even people who are completely out of shape.
Research shows that seated chair yoga
can increase muscle strength, improve balance,
reduce fear of falling, increase feelings of well-being and efficacy, relieve joint pain, increase flexibility
and mobility, and more... and that it’s safe,
even for people in their 80s and 90s.
A study published in 2012 in the International Journal of Yoga found that seated chair yoga increased muscle strength and balance in seniors, and it also reduced their fear of falling.
The same study found that seated chair yoga also decreased the participants’ reliance on mobility devices.
The same study also found that its participants experienced an increase in feelings of well-being and efficacy.
A study conducted at Florida Atlantic University found that chair yoga can significantly decrease pain from osteoarthritis, and simultaneously increase flexibility.
And, there have been many studies that show that chair yoga is safe for just about anyone, including people in their 80s and 90s.
These slightly more advanced, seated chair
yoga poses are EASY and GENTLE, and the
whole routine only takes 10 minutes a day!
The great part is: All of these slightly more advanced seated chair yoga poses are very EASY and very GENTLE.
They are more advanced than the poses and stretches in 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day — that’s why this can bring you so many more benefits that are so much more powerful... but these are only slightly more advanced, which means just about any person, regardless of age, fitness, weight, or current degree of flexibility, can do these poses and stretches and get excellent results.
AND — you can get excellent results with this routine in just 10 minutes a day (or even every other day!)
I hope this is starting to sound good to you!
And I hope you’re interested, because
I have a very special treat for you.
NOTE: This special treat is ONLY available to my
10 Gentle Chair Yoga Poses to Undo the Damage of
Sitting All Day customers... (that’s you!)
My newest program is called Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day, and it will teach you a 10-minute routine of slightly more advanced seated chair yoga poses and stretches that can help you get these benefits...
- MORE PROTECTION against sitting too much
- Feel better than you have in years!
- BURN MORE CALORIES EVERY DAY
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- REDUCE AND ELIMINATE BACK PAIN
- Reduce pain and stiffness in your joints
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Right now, on this page, you can get
Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day for a special low price...
but this is a one-time only offer
I don’t sell Advanced 10 Gentle Chair Yoga Poses to Undo the
Damage of Sitting All Day as a standalone program, so...
this will be your ONLY chance to get it.
Once you leave this page, you won’t be able to
get this program ANYWHERE ELSE.
If you add Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day to your order right now,
you’re going to get ALL THIS for just $5.95...
INSTRUCTIONAL VIDEO
This is your virtual personal training / coaching session and follow-along session, all in one short, but powerful video. In this video, we will:
- SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each seated chair yoga pose and stretch perfectly, so you can definitely get them right
- Show you common mistakes people make doing these poses, so you also know what NOT to do
- Give you EVERYTHING you need - exactly how many repetitions and sets you should do, time and intensity, what you should feel as you do the poses so you know you’re doing them right, and more.
- Do every exercise and repetition on the video, so you can follow along and do everything with us in real-time.
- You’ll feel totally COMFORTABLE, CONFIDENT and SAFE at all times doing this program.
- And, the nice thing is: You have all the control, so you can adjust the pace and intensity of the program to whatever works best for you.
COMPREHENSIVE MANUAL
Your manual is a comprehensive PDF file that includes:
- All of the gentle, seated chair yoga poses and stretches you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
- Start-position and end-position photos for every stretch and pose
- Common mistakes and how to avoid them
- Tips, advice and instructions for everything else you need to know, like: number of repetitions, number of sets, how long each rep should take, exactly what you should feel as you do each pose and stretch, so you can be SURE you’re doing them correctly, and how to progress if they become too easy.
AND… If You TEST-DRIVE the
Advanced 10 Gentle Chair Yoga Poses to
Undo the Damage of Sitting All Day...
YOU’LL ALSO GET
A Valuable New Bonus That We JUST ADDED:
I said “TEST-DRIVE” above because the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day… program comes with a 60-day, 100% money-back guarantee.
So, if you add the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day… program to your order right now, you can test drive it for 60 days, RISK-FREE...
...and you’ll also get this...
FREE BONUS COACHING &
CONTENT PACKAGE:
If you add the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day… program to your order right now, and you’re one of the next 25 people to do so, you’re also going to get a special personalized coaching and content package FOR FREE to make sure you are successful with both programs: Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day and Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day!
If you’re one of the next 25 people to add Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day… to your order, you’ll get 14 days of FREE ACCESS to my exclusive and super-valuable Lifelong Wellness Academy.
Why do just the next 25 people get this opportunity?
The Lifelong Wellness Academy includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of people we let in to make sure every one of our members gets the attention they deserve, so they can definitely get the results they want.
What’s in the Lifelong Wellness Academy?
LIFELONG WELLNESS ACADEMY is a unique program, specifically designed for people over 40, and specifically designed to make it EASY for you to CONSISTENTLY do the things that will help you get healthy, get strong, get fit, feel great every day, and create lifelong wellness... without sacrificing your enjoyment of life.
JUST ONE of the amazing features of the Lifelong Wellness Academy is you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. This kind of personalized coaching is RARE and INVALUABLE, because if you’re stuck on any part of the program, or you have an issue that isn’t common to many other people, you can get answers quickly from me and my team of experts, so you can overcome the issue FAST, and get the results you want FAST.
What else do you get in Lifelong Wellness Academy?
- Membership in our VIP Group, where you can get free coaching from our team and our health, fitness, and wellness experts. In the group, you also get access to lots of different contents, videos, workouts, workshops, podcasts, lectures, and more.
- Complete workouts and video exercise programs (new ones every month)
- A complete, 12-month, healthy AND delicious eating strategy with recipes, meal plans, and shopping lists
- 5-minute health and fitness tips and mini-workouts — new content every month
- 5-minute mindfulness sessions and hacks to settle your mind, relax your body, and increase your energy — new content every month
- New Health Bundle Quick Start Programs every month, that help you address specific health issues and conditions, like sleep improvement, adrenal health, blood pressure, etc.
- New Special Reports every month — these are research-based health, fitness and wellness guides
- Holiday Cookbooks with fun, festive recipes that are healthy and delicious (you get one or several almost every month)
- And so much more!
And, you get all of these for FREE!
...for 14 days!
...IF YOU’RE ONE OF THE NEXT 25 PEOPLE TO ADD ADVANCED 10 GENTLE CHAIR YOGA POSES TO UNDO THE DAMAGE OF SITTING ALL DAY TO YOUR ORDER.
After the 14-day trial period, you’ll continue to have access to the Lifelong Wellness Academy, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47.31. To avoid credit card charges, you can cancel your access before the end of your 14-day free trial period by emailing us at [email protected], or by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
To get more information about Lifelong Wellness Academy, you can also visit our Help Center anytime at Lifelongwellness.org/help.
Click The Yellow Button Below
To Get Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day…
AND The FREE Personalized Coaching & Content Package
All For Just $5.95
(TRY EVERYTHING RISK FREE - it all comes with a
60-day, 100% money-back guarantee)
(THIS IS A ONE-TIME OFFER — Not available for sale anywhere else!)
Get INSTANT ONLINE ACCESS to the digital version of
Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
AND YOU’LL GET 14 DAYS FREE ACCESS IN LIFELONG WELLNESS ACADEMY!
ONE-TIME ONLY OFFER
SPECIAL PRICE - $5.95!
When you order today, you get instant access to the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
REMEMBER: This is a special, ONE-TIME ONLY offer…
You CANNOT get the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day program
ANYWHERE ELSE
Right now, on this page, is the only time and place you can get my brand new Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day program.
If you add it to your order right now, you’ll get it all for just $5.95.
IF... I decide to offer this as a standalone program at some point in the future, it will cost at least $37, probably closer to $57.
So, if you want the program that’s the perfect next step after Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day (the program you just ordered), and you want to...
- MORE PROTECTION against sitting too much
- Feel better than you have in years!
- BURN MORE CALORIES EVERY DAY
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- REDUCE AND ELIMINATE BACK PAIN
- Reduce pain and stiffness in your joints
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Here’s everything you get for just $5.95:
...IF you add this to your order before you leave this page!
INSTRUCTIONAL VIDEOThis is your virtual personal training / coaching session, and follow-along session, all in one short, but powerful video. |
($37 value) |
COMPREHENSIVE MANUAL (PDF)Your handy PDF reference guide for all the stretches in this program. |
($17 value) |
“JUST-ADDED” BONUS: PERSONALIZED COACHING PACKAGEYou get 14 days of FREE ACCESS to my exclusive Lifelong Wellness Academy, where you’ll receive personalized coaching, access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! |
($24 value) |
> > > TOTAL VALUE OF ALL COMPONENTS |
$78.00 |
|
> > > YOUR PRICE (If you add this to your order before you leave this page!) |
$5.95 |
Click The Yellow Button Below
To Add Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day To Your Order RIGHT NOW...
...AND YOU’LL ALSO GET The FREE Personalized Coaching & Content Package... All For Just $5.95
(Comes with 60-day, 100% money-back guarantee)
(THIS IS A ONE-TIME OFFER — Not available for sale anywhere else!)
Get INSTANT ONLINE ACCESS to the digital version of
Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
AND YOU’LL GET 14 DAYS FREE ACCESS IN LIFELONG WELLNESS ACADEMY!
ONE-TIME ONLY OFFER
SPECIAL PRICE - $5.95!
When you order today, you get instant access to the Advanced 10 Gentle Chair Yoga Poses to Undo the Damage of Sitting All Day Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
No thanks, I will pass on this HUGE DISCOUNT for now… and I realize I will NEVER have this opportunity again.