For anyone struggling with the effects of inflammation...

Never Look Longingly at the Picnic Table Again!

The Perfect Picnic Recipe Guide!

Bad diets contribute to inflammation problems like Rheumatoid arthritis, Crohn’s disease, constant pains, and fatigue to name a few. Making things worse, the food at picnics is usually everything you’re not supposed to eat.

But, now you have a choice…

The Perfect Picnic Recipe Guide has ten easy-to-make, anti-inflammatory recipes that will have everyone eyeing your plate of food and asking how you’ve made them.


Get these 10 easy, delicious, anti-inflammatory recipes for free


You don’t have to sacrifice by eating “rabbit food” anymore!

  • Easy to make
  • Picnic food that’s as delicious as it is healthy
  • National Arthritis Foundation approved ingredients
  • 10 taste-tested recipes you’ll be proud to serve
  • Healthy choices for an anti-inflammatory diet

Finally, delicious picnic food you can enjoy and share anytime.

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