Want to Enjoy Digestive-Specific &
Delicious Meals?

[without EVER sacrificing taste]

It can be as simple as what you cook!

Everybody knows they SHOULD be eating better…

But are you actually doing it?

And if you’re one of the estimated 70 million people who suffer from some form of daily digestive issue (heartburn, acid reflux, GERD, irritable bowel, indigestion, constipation, diarrhea, abdominal pain, etc.), it’s probably something you concern yourself with almost EVERY meal.

Or at least afterwards…

As your intestines tie into knots and your stomach starts telling you about it (again). This is when most people turn to antacids and over-the-counter medications, but we all know that isn’t fixing anything. I feel for these individuals.

Folks who are told to avoid “trigger” foods; however, ALL FOODS seem to trigger their discomfort. Those individuals suffering with sudden spells of nausea, which seems to worsen with stress. People who live through having their issues constantly misdiagnosed.

The patients who get bounced from their doctor a gastro endocrinologist, and then yet another specialist. Every new gastro or physician comes with their own round of intrusive tests and an uncomfortable gastric emptying study.

And to think, this all started with a bad feeling in the pit of your stomach, and your life has never been the same since. What could it be?

Digestive problems are difficult to diagnose because there are so many variables to consider. Doctors and gastros are in a tough spot.

Could it be…

  • A bad case of acid reflux?
  • Some sort of odd vitamin deficiency?
  • A lingering stomach virus?
  • A severe and obscure food allergy?
  • Your thyroid or some other hormone acting up?
  • An extra low iron count?
  • Your kidneys getting out of whack?

You hope it isn’t anything serious or long-term, like…

  • A painful ulcer
  • Embarrassing irritable bowel
  • Liver or Gallbladder Disease
  • Fructose malabsorption
  • A life-threatening low white blood cell count
  • Diverticular Disease
  • Hypochlorhydria
  • Gastroesophageal Reflux Disease
  • Crohn's Disease/Ulcerative Colitis
  • Or any other overwhelming digestive disease

DID YOU KNOW: Digestive diseases account for 8%-9% of all U.S. mortalites.

They are the second leading cause of disability due to illness in the United States (more than 2 million people are impaired to some degree). According to Health Guidance, it is estimated that 1.2 million individuals are limited in their work/profession due to digestive diseases. That’s a big hit to the American workforce.

Why is it such a big problem in America?

Turns Out Grandma Was Probably RIGHT!

You SHOULDN’T eat so fast.

You SHOULD chew your food more carefully.

You SHOULDN’T eat on the run (like we all do nowadays).

And you SHOULD AVOID processed foods!

All of these factors play a role in screwing up your digestion, especially the unhealthy ultra-processed foods (which are possibly linked to a higher risk for cancer).

Even with those concerns, processed foods dominate the average Western diet. These are items like soft drinks, cookies, french fries and other salty snacks. According to the American Institute for Cancer Research, the average American has more than half of their overall diet stuffed with processed foods -- 57.5% to be exact.

Most of these foods are filled with added sugars and fat, which contributes to a higher risk of obesity. In addition to cancer prevention, obesity has been associated with an increased probability for heart disease and other chronic diseases.

KEEP IN MIND: You could JUST have an upset stomach!
But how can you tell the difference?

Obviously, you should always consult a doctor if you’re suffering from recurring digestive issues. That should be your plan for any lingering ailment, but if you’re looking for a natural digestive solution (something to start immediately), then daily nutrition is the most important factor to consider.

It’s like nicer engines that require higher-quality gasoline.

If you put in the better stuff, you can get a better performance because of its construction. Your stomach is made the same way.

Eating the correct foods (regardless of your age or current health condition) can naturally settle your stomach, relieve your lower abdominal pain, and help you decrease your risk for future digestive diseases. Anyone and everyone could benefit!

Sadly, that knowledge does NOT help cook dinner tonight (especially when you’re on the verge of eating an enzyme-depleted meal because your belly is empty and already aching), and eating should NEVER feel like a chore.

Food NEEDS to be delicious and enjoyable.

Otherwise, who’s going to eat it?

So... What are you making for yourself and your loved ones tonight? Or tomorrow?

Is it even possible to create appetizing and digestive-healthy meals?

It is with these recipes!

If you want to cook delicious meals that scientifically promote a digestive-friendly lifestyle, grab this month’s exclusive cookbook from ‘EFI’s Recipes For Healthy Living’ series -

Cooking For Digestive Health

25 Digestion Friendly Anti-Inflammatory Recipes

Easy-to-follow, digestive-specific recipes that can improve lives and families.

Take someone like Linda for example…

I met her at an educational event a number of years ago.

As a mother of three (two teenagers if I’m remembering correctly) and a full-time occupational therapist, it’s safe to say Linda had her hands full.

She basically managed several full-time jobs when you include being a wife, managing the kids’ schedules, cleaning their home and cooking meals for a few “selective” eaters (her words, not mine).

No special-diets or food allergies in the house. She lucked out with that.

Until her father-in-law moved in…

Luckily, they had extra space. Grandpa could spend time with his grandchildren, especially their youngest son, and it worked out pretty nice. She said she enjoyed having him around -- except when it came to cooking.

Her father-in-law suffered from a bad ulcer and mild-case of IBS (in addition to a couple more serious problems). His “strongly suggested” diets confused and concerned her. The bulk of the cooking responsibilities fell on Linda.

She had never cooked with that type of pressure.

Not to mention, she couldn’t get any clear advice from doctors or physicians. She had guidelines (dos and don’ts), but that didn’t help Linda make something edible.

She couldn’t find anything that addressed the other health concerns she needed.

Most cookbooks follow a specific weight-loss plan or style of cooking.

Her only solution… Work harder and search harder.

She complained about wasting hours with internet groups and forums. It took awhile, but it allowed her to find real recipes (things people actually ate before).

She said the recipes were okay too.

And that would have been fine…

Had she ONLY been cooking for him.

Or had no life and ample free time. However, that wasn’t the case.

This was just too much for a lone cook to handle.

Sadly, Linda and I fell out of touch.

This was before social media became big, and I wish I had a way to contact her now.

In my opinion, Linda needed speciality recipes (or cookbooks) for each of her father-in-law’s health conditions. It’s too bad this was before I started

‘EFI’s Recipes For Healthy Living’ series would have been perfect for Linda.

Every month, our team releases a new cookbook designed with delicious recipes and ingredients to aid a specific health condition for that month.

These monthly, professionally-crafted cookbooks will help you eat your way towards better health!

Cooking For Digestive Health was created for people who love food but suffer from an upset stomach or chronic indigestion. Individuals who live with their insides tied in knots. Our professional nutritionists and recipe writers examined various medical studies and tested different meals to find the best recipes to settle your stomach -- without sacrificing taste.

EFI wants to show you how to enjoy tastier and healthier dishes. On behalf of the entire Exercises For Injuries team, we are so proud to share these exclusive recipes with you (AVAILABLE THIS MONTH).

These tasty, amazing meals will help more than your tummy!

All EFI cookbook recipes follow the general basics of an anti-inflammatory diet, which is widely considered the best healthy-eating lifestyle. My team customized this menu to specifically soothe people’s stomachs and promote healthy digestion.

This month’s cookbook contains professionally-crafted meals designed to…

  • Improve your eating habits and encourage healthy digestion
  • Give you relief from irritating heartburn
  • Eliminate those humiliating gassy outbursts (which generally happen in public)
  • Stop the sudden (but random) bouts of nausea
  • Help you wake up easier in the morning
  • Relieve your lower abdominal pains (that seemingly revolve around meals)
  • Counteract or even reverse the aging process
  • Increase your sustainable energy (without any sugary crashes)
  • Prevent chronic diseases from forming due to inflammation
  • Improve your body’s natural healing processes
  • Stimulate your body’s hormones for the feel-good “highs”
  • Give you the best sleep of your life
  • Help eliminate those unexplained stomach aches/pains that pop up randomly for no reason and then disappear suddenly
  • Not to mention…

You’ll Probably Lose Unwanted Pounds Too!

But it’s NOT diet food.

All of the recipes are tasty.

All of the meals aid in natural digestion.

You can still indulge your sweet tooth with this cookbook too.

KEEP IN MIND: Inflammation is no small concern itself.

It has been linked to most modern ailments including cardiovascular disease, cancer, arthritis, allergies, diabetes, depression and Alzheimer’s. Unhealthy ingredients (such as saturated fats, sugary foods or processed wheat) trigger our body's natural immune response, which causes inflammation.

Medical professionals have also found a link between inflammation and overall weight.

Chronic inflammation interferes with the brain’s ability to receive our body’s weight-control messages, which leaves us with a larger appetite than necessary.

Hence, you gain excess weight.

The whole thing becomes a vicious cycle too… Excess fat produces more inflammation; more inflammation leads to more weight gain.

But no need to worry about that with these recipes!

In fact, once you start enjoying these anti-inflammatory meals (and stop all the other dietary/health gimmicks that don’t work), you’ll be amazed with the improvements in your mood, energy and overall digestive health.

Don’t take it from me…
See what other people have to say:

Thank you Rick for addressing a need no other health professional has helped me with. You are my hero and savior! - Lei Ho, Honolulu, Hawaii, USA

Thank you, Rick. You saved my career! - Marco Mura, Sardegna, Italy

Again, many thanks for your practical wisdom and easy-to-understand explanations. I live in New Zealand, and if you are ever down this way, I would love to meet you and shake your hand. - Arthur Barnes, Whangarei, Northland, New Zealand

I want to thank you for the great information. - Paula Powell

I am so grateful for Rick’s programs and wish I could afford all of them. - R. Theodore, York, Pennsylvania, USA

NOTICE: You must order within the month to guarantee your copy of this cookbook.

At the end of the month, our team will release a new cookbook (replacing this offer/cookbook). Back issues may not be available afterwards.

We might be merging these cookbooks into a more expensive bundle at the end of the year. Don’t miss out on this opportunity or great price NOW!

That is why I’m so excited to share the ‘EFI’s Recipes For Healthy Living’ series with you!

This month’s cookbook contains 25 tasty recipes, like...

  • Breakfast Oat Bake and Coconut Yogurt
  • Moroccan Spiced Waffles with a Mediterranean Salad
  • Banana & Chocolate Muffins
  • Sweet Potato & Chickpea Stew
  • Warm Avocado Pasta Salad
  • Flattened Chicken with Papaya and Cucumber Salsa
  • Prune Energy Balls
  • Ginger Pina Coladas
  • Blueberry and Apple Bake
  • Chocolate Banana Bread
  • Plus Another 15 Additional Meals to Enjoy!

And There’s More…

Order Now to Receive a
14-Day FREE Trial Membership to the
Invincible Body Academy Program

If you order today, you will receive a FREE 14-Day All Access Trial to the Invincible Body Academy (IBA). This $47/month program is stuffed with important information to gain and maintain your own invincible body.

And I’m letting you try it out for FREE.

Since starting the IBA program, the majority of people tell me their favorite feature is the chance to ask me questions directly. With membership, you can explain your situation and ask me (and my team of health, food and fitness experts) your questions.

However, that’s only ONE feature of the IBA program.

Get your membership to my VIP coaching group and enjoy digital access to all the other life-changing information we offer. In the Invincible Body Academy, you will receive:

  • The full archive of workout blueprints
  • Helpful health-specific handouts and manuals
  • My COMPLETE proprietary exercise library
  • Online video interviews with my team of experts and myself
  • Monthly updates to content, modules, interviews and workouts
  • And So Much More!!!

Best part of all... It’s FREE for you to try for two whole weeks.

No pressure. Cancel anytime. No problem.

Join the hundreds of satisfied customers worldwide who are working to achieve their dream body and life (without risking injury). Explore this one-of-a-kind blueprint and obtain your own invincible body. It’s time for a change.

Stop Being Unhappy With How Your Body Feels,
Stop Having to Excuse Yourself Because of Indigestion,
And Stop Choosing Between Delicious or Nutritious…

Enjoy Better Meals & Your Better Life Starting NOW!

If you want to cook tasty meals that promote and encourage a digestion-friendly lifestyle, then you should check out this month’s EFI Cookbook - Cooking For Digestive Health.

Original Cookbook Price: $37

Digital Price: $10

When you order today, you get instant access to EFI Cookbook - Cooking For Digestive Health and special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Tired of looking at your screen?
Would you rather hold the cookbook in your hands?

Grab a Physical Copy of the Cookbook Too...
For Only $5 Extra (FREE S&H)!

When you order today, you get instant access to EFI Cookbook - Cooking For Digestive Health and special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Original Cookbook Price: $37

Physical Book Price: $15

Eat Tastier Meals and Improve Your Stomach Health!

A little about myself…

My name is Rick Kaselj, and I am the founder of

I live to help people enjoy pain-free, healthy lives.

I have always been an exercise and health enthusiast. Starting in 1994, I turned this passion into my career. I have a Master’s Degree in Exercise Science and 20+ years of experience with helping individuals overcome their injuries and improve their health.

My professional focus is to find all-natural strategies for rehabilitation, while traveling as an international presenter to share these recovery exercises. I have published numerous articles for newspapers/magazines and written leading exercise manuals. I have also given over 315 presentations to more than 6,000 health and fitness professionals across Canada and the United States.

‘EFI’s Recipes For Healthy Living’ series has been a dream of mine for a long time.

Every month, our team will be releasing a new 25-recipe cookbook with ingredients to help/aid a specific health condition. Here’s the schedule for the entire year:

  • January -- Eye Health
  • February -- Heart Health
  • March -- Digestive Health
  • April -- Adrenal Health
  • May -- Arthritis/Joint Health
  • June -- Brain Health
  • July -- Blood Pressure
  • August -- Allergies
  • September -- Sexual Health
  • October -- Cancer
  • November -- Diabetes
  • December -- Skin Health

REMINDER: Back issues may not be available, so you must order now to guarantee your copy of this cookbook. After the last day of the month, it might be too late (definitely at this price). That’s why it’s important to act now!

With your purchase today, you will receive...

25 Digestion Friendly Anti-Inflammatory Recipes

  • Enjoy these professionally-crafted meals without abandoning taste or ignoring your sweet tooth entirely

Free 14-Day Access to the Invincible Body Academy

  • This monthly program is crammed with ways to improve and maintain your own invincible body -- It’s all yours FREE for 14 days
  • After the trial period, you will continue to have complete access to my updated program for a small fee of $47/month

If you want to cook appetizing meals that specifically promote and encourage healthy digestion, you need this month’s exclusive cookbook - Cooking For Digestive Health.

Original Cookbook Price: $37

Digital Price: $10

When you order today, you get instant access to EFI Cookbook - Cooking For Digestive Health and special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Sick of looking at your screen?
Would you rather hold the cookbook in your hands?

For $5 Extra - Grab Your Printed Cookbook Too!
(FREE Shipping & Handling on ALL Physical Cookbooks)

When you order today, you get instant access to EFI Cookbook - Cooking For Digestive Health and special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Original Cookbook Price: $37

Physical Book Price: $15

Eat Digestive-Friendly & Delicious!