BETTER MEALS = LESS JOINT PAIN + LESS SWELLING

Want to Naturally Find Relief From Your  Arthritis or Joint Pain Discomfort?

[without EVER sacrificing taste]

It can be as simple as what you cook!

Everybody knows they SHOULD be eating better…

But are you actually doing it?

Well, if you’re one of the 54+ million adults who suffer from some form of arthritis (osteoarthritis, rheumatoid, systemic lupus erythematosus, psoriatic, lupus, gout, pseudogout, etc.), then your ‘SHOULD’ really needs to become a ‘MUST’.

People are living with arthritis and swelling joint pain all around us.

Are you one of them?

Or, are you concerned you might become one?

According to the Arthritis Foundation, it’s the leading cause of disability among U.S. adults -- with nearly two-thirds of people being working age (18-64 years old).

It’s NOT just an old person’s disease.

This growing problem impacts individuals, families, employers and the country (far more than most people realize). More than 78 million people are expected to have doctor-diagnosed arthritis by the year 2040.

That’s going to be an even bigger cost to America…

Despite there being 100+ different types of arthritis and no known cure to date, thankfully, two things are helpful with preventing issues: medication and lifestyle changes (i.e. eating healthier).

The pricey medication comes with its own nasty side effects, which generally make individuals sick and nauseous. Talk to your doctor about that.

If you’re trying to avoid the drugs, then daily nutrition is your best defense against arthritis. The things you eat play a vital role in your overall joint and rheumatic health. In fact, most people are surprised to find out that rheumatoid arthritis is an autoimmune issue that actually begins in your gut.

BOTTOM LINE: Eating the correct foods (regardless of your age or current condition) can naturally fight inflammation, strengthen your bones and boost your immune system.

Best part of all...

You Can Start Right Away!!!
(Before Anything Gets Worse)

It’s like nicer engines that require higher-quality gasoline.

If you put in the better stuff, you can get a better performance because of its construction. Your body is made the same way.

Anyone and everyone could benefit!

But this isn’t any NEW information…

Like I said before, everybody knows they SHOULD be eating better.

They’re NOT doing it because it’s difficult to prepare tasty, health-specific dishes.

And cooking should NEVER feel like a chore.

Food NEEDS to be filling, easy-to-prepare and delicious.

Otherwise, who’s going to make/eat it?

(especially when you’re already hungry and on the verge of devouring something unhealthy that’s probably packed with excess sugars or useless synthetic fillers)

So, instead... What are you cooking for yourself and your loved ones tonight?

Or tomorrow?

Is it even possible to create appetizing and joint-healthy meals?

If you’re looking to cook delicious meals that scientifically reduce joint pain, redness, swelling and stiffness, then I suggest you look into this month’s exclusive cookbook from ‘EFI’s Recipes For Healthy Living’ series --

Cooking For Joint Health

25 Recipes To Reduce Arthritis And Soothe Joints

Easy-to-follow, health-specific recipes can improve lives and families.

Take someone like Vicki for example…

I met her at an event many years back.

As a mother of three and a full-time accountant, it’s safe to say Vicki had a full plate.

She basically managed several full-time jobs when you include being a wife, managing the kids’ schedules, cleaning their home and cooking meals for a few “selective” eaters (her words, not mine).

No special-diets or food allergies in the house. She lucked out with that.

Until her father-in-law moved in…

Luckily, they had the extra space. Grandpa could spend time with his grandchildren (especially their youngest son), and everything was working out nicely.

She said she enjoyed having him around -- except when it came to cooking.

Her father-in-law had cancer and suffered from a number of other ailments (including mild arthritis). His “strongly suggested” diets confused and concerned her.

She had never cooked with that type of pressure.

Her husband could help with some of the cooking; however, the bulk of the responsibilities fell on Vicki.

But that was before her husband’s arthritis got really bad too...

In fact, his pain got so severe (even worse than his father’s) that it left him unable to help around the house. The medicine wasn’t helping either.

Vicki’s husband was dealing with a lot of pain…

And a lot of stress...

But Vicki was dealing with a lot of stress too!

She was now caring for her husband and father-in-law.

To make things worse, Vicki couldn’t get any clear advice on nutrition from doctors or physicians. She had guidelines (dos and don’ts) for each ailment, but that didn’t help her make anything edible.

She couldn’t find any complete recipes that followed the necessary health concerns.

Most cookbooks follow a specific weight-loss plan or style of cooking.

Her only solution was to work harder and search harder.

She complained about wasting hours in old-school internet groups and forums.

It took awhile, but it allowed her to find real recipes (things people actually ate before).

And that would have been fine if she had ample free time…

But that was NOT the case.

It was honestly too much for a lone cook to handle.

I wish I could contact her now, but Vicki and I fell out of touch.

This was before social media became a big thing.

In my opinion, she needed specialty recipes (or cookbooks) for each of her family’s health concerns. It’s unfortunate this was before I started ExercisesForInjuries.com.

‘EFI’s Recipes For Healthy Living’ series would have been perfect for Vicki.

Every month, our team releases a new cookbook designed with delicious recipes and ingredients to aid a specific health condition for that month.

These monthly, professionally-crafted cookbooks will help you eat your way towards better health!

Cooking For Joint Health was written for people who love food but need to regulate their body’s inflammation. Those individuals who are struggling with arthritis and other joint pain discomfort. People who constantly feel weak, brittle and fatigued (all the time).

Our professional nutritionists and recipe writers examined medical studies and tested numerous meals to find the best recipes for improving the way your body feels -- without ever sacrificing taste.

EFI wants to show you how to enjoy tastier and healthier dishes. On behalf of the entire Exercises For Injuries team, we are so proud to share these exclusive recipes with you (AVAILABLE THIS MONTH).

My team crafted this cookbook to...

  • Naturally reduce pain, redness, swelling & stiffness in your aching arthritic joints
  • Prevent muscle tightness that often results from eating the wrong foods
  • Give you easy-to-prepare, bone-building recipes that are light on your joints
  • Increase your sustainable energy (without any sugary crashes)
  • Get your body limber & jumping out of bed in the mornings
  • Improve your immune system so you feel less lethargic
  • Provide you tasty meals (high in calcium & vitamin D) to combat osteoporosis
  • Help you avoid random but consistent bouts of fatigue & lightheadedness
  • Stabilize your weight & kick those sudden sweet/salty cravings out the door
  • Improve your circulation (eliminating any numbness in your fingertips and toes)
  • Stop you from suffering through unexplained bone aches/pains that pop up randomly for no reason & then disappear suddenly

And these tasty meals help with much, much more...

All EFI cookbook recipes follow the principles of an anti-inflammatory diet, which is widely considered the best healthy-eating lifestyle (especially for arthritis and joint pain).

Eating this way will help you:

  • Prevent other chronic diseases from forming due to inflammation (cardiovascular disease, cancer, allergies, diabetes, depression, etc.)
  • Improve your body’s natural healing processes
  • Kick that unhealthy coffee & energy drink dependency
  • Avoid random weight gain (especially around your waist)
  • Stand up strong in the face of the common cold or flu
  • Erase those dark aging circles under your eyes
  • Calm your body & mind at nighttime (ending the agonizing rounds of insomnia)
  • Recharge your energy levels & stop those overwhelming emotions inside
  • Decrease your risk for cardiovascular and heart diseases
  • Re-awaken & improve your natural sex drive
  • Keep your hair & avoid the dreaded signs of balding
  • Stimulate your body’s hormones for the feel-good “highs”
  • Counteract or even reverse the aging process
  • Enjoy the best sleep of your life
  • Not to mention…

You’ll Lose Unwanted Pounds Too!

But it’s NOT diet food.

All of the recipes are tasty.

All of the meals make your joints happy.

And you can still indulge your sweet tooth with this cookbook too.

KEEP IN MIND: Inflammation is serious!

It’s the body’s natural immune response to protect and heal us from infections, bacteria and viruses; however, prolonged inflammation can cause long-term tissue destruction and might be the underlying cause of chronic diseases.

Inflammation has been linked to most modern ailments, including cardiovascular disease, cancer, arthritis, allergies, diabetes, depression and Alzheimer’s.

Unhealthy ingredients (such as saturated fats, sugary foods or processed wheat) trigger our body's natural immune response, which causes inflammation.

Medical professionals have also found a link between inflammation and overall weight.

Our body’s main weight-control hormone is called leptin, and it regulates appetite and our metabolism. Chronic inflammation interferes with the brain’s ability to receive these leptin messages, which leaves us with a larger appetite than necessary.

Hence, you gain excess weight.

The whole thing becomes a vicious cycle too…

Excess fat produces more inflammation; more inflammation leads to more weight gain.

No need to worry about that with these recipes!

In fact, once you start enjoying these meals (and stop worrying about the lotions, prescriptions, and other gimmicks that don’t work), you’ll be amazed with the improvements to your hands, elbows, knees, mood, energy and overall wellbeing.

Don’t take it from me…
See what other people have to say:

Thank you Rick for addressing a need no other health professional has helped me with. You are my hero and savior! - Lei Ho, Honolulu, Hawaii, USA

Thank you, Rick. You saved my career! - Marco Mura, Sardegna, Italy

Again, many thanks for your practical wisdom and easy-to-understand explanations. I live in New Zealand, and if you are ever down this way, I would love to meet you and shake your hand. - Arthur Barnes, Whangarei, Northland, New Zealand

I want to thank you for the great information. - Paula Powell

I am so grateful for Rick’s programs and wish I could afford all of them. - R. Theodore, York, Pennsylvania, USA

NOTICE: You must order within the month to guarantee your copy of this cookbook.

At the end of the month, our team will release a new cookbook (replacing this offer/cookbook). Back issues may not be available afterwards.

We might be merging these cookbooks into a more expensive bundle at the end of the year. Don’t miss out on this opportunity or great price NOW!

That is why I’m so excited to share the ‘EFI’s Recipes For Healthy Living’ series with you!

This month’s cookbook contains 25 tasty recipes, like...

  • Apple & Almond Muffins
  • Tart Cherry Energy Bake
  • Orange and Turmeric Smoothie & Green Tea Smoothie
  • Yogurt Bark with Forest Fruits
  • Feta Dill Stuffed Salmon
  • Fried Seabass with Mushroom Tzatziki
  • Grilled Chicken Tacos with Avocado Dill Salsa
  • Chocolate Cherry Oatmeal Cookies
  • Blackstrap Molasses Bars
  • Pina Colada Chia Pudding
  • Plus Another 15 Additional Dishes to Enjoy!

And There’s More…

Order Now to Receive a
14-Day FREE Trial Membership to the
Invincible Body Academy

If you order today, you will receive a FREE 14-Day All Access Trial to the Invincible Body Academy (IBA). This $47/month program is stuffed with important information to gain and maintain your own invincible body.

And I’m letting you try it out for FREE.

Since starting the IBA program, the majority of people tell me their favorite feature is the chance to ask me questions directly. With membership, you can explain your situation and ask me (and my team of food, fitness and health experts) your questions.

However, that’s only ONE feature of the IBA program.

Get your membership to my VIP coaching group and enjoy digital access to all the life-changing information we offer. In the Invincible Body Academy, you will receive:

  • My COMPLETE proprietary exercise library
  • The full archive of workout blueprints
  • Helpful health-specific handouts and manuals
  • Online video interviews with my team of experts and myself
  • Monthly updates to content, modules, interviews and workouts
  • And So Much More!!!

Best part of all... It’s FREE to try for 2 whole weeks.

No pressure. Cancel anytime. No problem.

Join the hundreds of satisfied customers worldwide who are achieving their dream body and life (without risking injury). Explore this one-of-a-kind blueprint and obtain your own invincible body. It’s time for a change.

Stop Being Unhappy With How Your Body Looks,
Stop Being Unhappy With How Your Body Feels,
And Stop Choosing Between Delicious or Nutritious…

Enjoy Better Meals & Start Feeling Better Immediately!

If you want to cook tasty meals that reduce arthritis pain, strengthen your bones and fight inflammation, I encourage you to check out this month’s EFI Cookbook -
Cooking For Joint Health.

Original Cookbook Price: $37

Digital Price: $10

When you order today, you get instant access to EFI Cookbook - Cooking For Joint Health and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Tired of looking at your screen?
Would you rather hold the cookbook in your hands?

Grab a Physical Copy of the Cookbook Too...
For Only $5 Extra (FREE S&H)!

When you order today, you get instant access to EFI Cookbook - Cooking For Joint Health and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Original Cookbook Price: $37

Physical Book Price: $15

Eat Tastier Meals and Improve Your Health!

A little about myself…

My name is Rick Kaselj, and I am the founder of ExercisesForInjuries.com.

I live to help people enjoy pain-free, healthy lives.

I have always been an exercise and health enthusiast. Starting in 1994, I turned this passion into my career. I have a Master’s Degree in Exercise Science and 20+ years of experience with helping individuals overcome their injuries and improve their health.

My professional focus is to find all-natural strategies for rehabilitation, while traveling as an international presenter to share these recovery exercises. I have published numerous articles for newspapers/magazines and written leading exercise manuals. I have also given over 315 presentations to more than 6,000 health and fitness professionals across Canada and the United States.

Throughout my career, I have met countless individuals who struggled with chronic joint pain and muscle stiffness. I would listen to them during our 1-on-1 sessions, and their stories broke my heart. I always wanted to help somehow…

So many people are suffering from constant pain and obesity.

Nutrition might play the largest role in reducing your risk from chronic diseases and escaping the inflammation/weight-gain cycle, but I worry people don’t understand the finer details.

That’s why I’m so excited to share ‘EFI’s Recipes For Healthy Living’ series with you.

Every month, our team releases a new 25-recipe cookbook with ingredients to help/aid a specific health condition. Here’s the schedule for the entire year:

  • January -- Eye Health
  • February -- Heart Health
  • March -- Digestive Health
  • April -- Adrenal Health
  • May -- Arthritis/Joint Health
  • June -- Brain Health
  • July -- Blood Pressure
  • August -- Allergies
  • September -- Sexual Health
  • October -- Cancer
  • November -- Diabetes
  • December -- Skin Health

REMINDER: Back issues may not be available, so you must order now to guarantee your copy of this cookbook. After the last day of the month, it might be too late (definitely at this price). That’s why it’s important to act now!

With your purchase today, you will receive...

25 Recipes To Reduce Arthritis And Soothe Joints

  • Enjoy these professionally-crafted meals without abandoning taste or ignoring your sweet tooth entirely

Free 14-Day Access to the Invincible Body Academy

  • This monthly program is crammed with ways to improve and maintain your own invincible body -- It’s all yours FREE for 14 days
  • After the trial period, you will continue to have complete access to my updated program for a small fee of $47/month

If you’re trying to make arthritis-friendly meals that naturally reduce pain, swelling and stiffness, then I strongly suggest you check out this month’s exclusive cookbook -- Cooking For Joint Health.

Original Cookbook Price: $37

Digital Price: $10

When you order today, you get instant access to EFI Cookbook - Cooking For Joint Health and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Sick of looking at your screen?
Would you rather hold the cookbook in your hands?

For $5 Extra - Grab Your Printed Cookbook Too!
(FREE Shipping & Handling on ALL Physical Cookbooks)

When you order today, you get instant access to EFI Cookbook - Cooking For Joint Health and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Original Cookbook Price: $37

Physical Book Price: $15

BETTER MEALS = LESS PAIN + LESS INFLAMMATION