Thank You For Purchasing The 3 DVDs Best Deal!

Please watch this short video for a tour of this download area and instructions on how to get started on your program.


Component #1a: 9 Core Toning Moves to Feel Great in Your Evening Outfit
- Instructional Video

To Download a Copy of this Video - CLICK HERE and enter the Password: 9tm1213kg


Component #1b: 9 Core Toning Moves to Feel Great in Your Evening Outfit
- Follow Along Video - Level 1

To Download a Copy of this Video - CLICK HERE and enter the Password: 9tm1213kg


Component #1c: 9 Core Toning Moves to Feel Great in Your Evening Outfit
- Follow Along Video - Level 2

To Download a Copy of this Video - CLICK HERE and enter the Password: 9tm1213kg


Component #1d: 9 Core Toning Moves to Feel Great in Your Evening Outfit Manual

CLICK HERE to download a copy of the Core Toning Moves to Feel Great in Your Evening Outfit Manual (PDF)


Component #2a: 8 Cardio Blasters to Burn Off Excess Fat
- Instructional Video

To Download a Copy of this Video - CLICK HERE and enter the Password: 8cb1213bb


Component #2b: 8 Cardio Blasters to Burn Off Excess Fat
- Follow Along Video - Level 1

To Download a Copy of this Video - CLICK HERE and enter the Password: 8cb1213bb


Component #2c: 8 Cardio Blasters to Burn Off Excess Fat
- Follow Along Video - Level 2

To Download a Copy of this Video - CLICK HERE and enter the Password: 8cb1213bb


Component #2d: 8 Cardio Blasters to Burn Off Excess Fat Manual

CLICK HERE to download a copy of the 8 Cardio Blasters to Burn Off Excess Fat Manual (PDF)


Component #3a: The Fabulous 5 Minute Workout
- Instructional Video

To Download a Copy of this Video - CLICK HERE and enter the Password: fmw1220kg


Component #3b: The Fabulous 5 Minute Workout
- Follow Along Video

To Download a Copy of this Video - CLICK HERE and enter the Password: fmw1220kg


Component #3c: The Fabulous 5 Minute Workout Manual

CLICK HERE to download a copy of the The Fabulous 5 Minute Workout Manual (PDF)


Digital Bonus #1a: 5 Stretches You Need During Busy Work Days

To Download a Copy of this Video - CLICK HERE and enter the Password: 5sb1220wd


Digital Bonus #1b: 5 Stretches You Need During Busy Work Days Manual

CLICK HERE to download a copy of the 5 Stretches You Need During Busy Work Days Manual (PDF)


Digital Bonus #2a: 9 Amazing Suspension Trainer Exercises
- Instructional Video

To Download a Copy of this Video - CLICK HERE and enter the Password: 8t89uy


Digital Bonus #2b: 9 Amazing Suspension Trainer Exercises
- Follow Along Video

To Download a Copy of this Video - CLICK HERE and enter the Password: 8t89uy


Digital Bonus #2c: 9 Amazing Suspension Trainer Exercises Manual

CLICK HERE to download a copy of the 9 Amazing Suspension Trainer Exercises Manual (PDF)


Common Questions

#1 – When will I receive my email with download details?

You will receive an email at the email address you used in placing your order within 15 minutes to give you access to this page. Please save this email with the download details in your inbox and mark as important so you can easily access it whenever needed.

#2 – What if I don’t see the email from Rick?

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

#3 – How do I ensure that I receive future updates to my program?

Please add [email protected] and [email protected] to your email program. This will allow me to send you updates of the program and other important information. Click here for a quick and easy guide on how to add these emails now…

#4 – What if I have additional questions?

If you have an order question or other concerns, please send an email to [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.

When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

#5 – What Will Appear On My Credit Card?

Your credit card statement will show a charge from EX4INJURIE* EX4INJURIE KELOWNA BC.

It might also appear as:

  • EX4INJURIES.CO 8882912430 BC
  • EX4INJURIE* EX4INJURIE KELOWNA
  • EX4INJURIES COM KELOWNA BC
  • EX4INJURIES.COM KELOWNA BC
  • ex4injuries.com
  • EX4INJURIE*
  • EX4INJURIE* EX4INJURIE

You can look for these payment descriptors on your credit card statement to identify Exercises For Injuries transactions. See complete list of payment descriptors for Exercises For Injuries here.

#6 - How do I unsubscribe from these emails?

At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe. Please note, if you unsubscribe from my emails, I won’t be able to send you updates to the program and other important information.

#7 – Will anything be mailed to me?

Remember, there is no need to wait for anything in the mail. You get instant access to the program and can download it to your computer, laptop, smart phone, iPad, iPod or tablet right away.

#8 – Should I talk to my Doctor first?

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

#9 – What if my password does not work?

The password is case sensitive, so make sure to enter the password as it is displayed. Better yet, copy and paste the password. If you are still experiencing difficulties, contact our Support Team at [email protected]

#10 – I am having issues with the sound and images of the videos, what should I do?

If you have any issues with the videos, especially not being able to hear the sound of the videos, these are the things you can try:

  • Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.
  • Try viewing them on your computer or laptop instead of your tablet or smartphone.
  • Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.
  • Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.
  • Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )
  • If you have tried all of the above, contact us at [email protected] and we will help you more.

#11 – I only hear sound through one speaker or headphone, what can I do about that?

For a Mac:
If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.

#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.
#2 – Select the “Play stereo audio as mono” checkbox.

Thanks again! We’ll talk to you soon.

Sincerely,

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].