It takes the warehouse about 1 – 3 business days to prepare and ship out your order. We use the U.S. Postal Service, and what we have found is their expected mailing times are as follows:

• If you live in the continental U.S., it will take 3 – 5 business day to receive your order after it’s been shipped.
• If you live in another part of North America (e.g. Canada, Mexico, or states outside of the continental U.S.), it can take 7 – 14 business days for the you order to arrive at your address, after it’s been shipped.
• If you live outside of North America (e.g. Europe, Asia, Africa, Australia), it can take 14 – 20 business days to arrive, after it’s been shipped.

If it’s been longer than the expected delivery time as described above and you still have not received your order, please email us at [email protected], or call us at 1-888-291-2430.

You will receive an email to the email address you used in placing your order within 15 minutes to give you access to this page. Please save this email with the download details in your inbox and mark as important so you can easily access it whenever needed.

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

When these updates are available, you will be notified by email, so make sure you have added [email protected] and [email protected] to your email program to ensure you get access to these important updates!

If you have an order question or other concerns, please send an email to [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.

When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

Your credit card statement will show a charge from EX4INJURIE* EX4INJURIE KELOWNA BC

It might also appear as:

• EX4INJURIES.CO 8882912430 BC
• EX4INJURIE* EX4INJURIE KELOWNA
• EX4INJURIES COM KELOWNA BC
• EX4INJURIES.COM KELOWNA BC
• ex4injuries.com
• EX4INJURIE*
• EX4INJURIE* EX4INJURIE

You can look for these payment descriptors on your credit card statement to identify Exercises For Injuries transactions. See complete list of payment descriptors for Exercises For Injuries here.

At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe. Please note, if you unsubscribe from my emails, we won’t be able to send you updates and other important information.

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe to try any of the items in the cookbook.