Thank You For Purchasing The Strong & Stable Stability Ball Workout!
Please watch this short video for a tour of this download area and instructions on how to get started on your program.
Component #1:
Strong & Stable Stability Ball Workout - Introduction Video
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Component #2:
Strong & Stable Stability Ball Workout
Upper Body - Getting Started Workout
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Strong & Stable Stability Ball Workout
Upper Body - Healthy Workout
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Strong & Stable Stability Ball Workout
Upper Body - Invincible Workout
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Strong & Stable Stability Ball Workout - Upper Body
Manuals, Quick Reference Guide & Tracking Sheet
Downloads
- [op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/3aw6i023fa22bbyqcojuc/1-Strong-Stable-Stability-Ball-Workout-Upper-Body-Getting-Started-Workout-Manual.pdf?rlkey=adxzdpofn46j9k2mglrge2kpe&st=gvn2ebtb&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Upper%20Body%20-%20Getting%20Started%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/mdg95lv6fshpcnu7mi7pm/2-Strong-Stable-Stability-Ball-Workout-Upper-Body-Healthy-Workout-Manual.pdf?rlkey=k8gl9iyef1ej0rz6wapmbnsth&st=6m3xim14&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Upper%20Body%20-%20Healthy%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/eqlb9h3wpuje2a6sts01x/3-Strong-Stable-Stability-Ball-Workout-Upper-Body-Invincible-Workout-Manual.pdf?rlkey=zksomk2iyz4x2o0dwtx7bnv9q&st=4wymgmiy&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Upper%20Body%20-%20Invincible%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/07ra0jw9nur5r683k671x/4-Strong-Stable-Stability-Ball-Workout-Upper-Body-Quick-Reference-Guide.pdf?rlkey=h20oa4141ips9x5puibspj5b3&st=3pt65b3r&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Upper%20Body%20-%20Quick%20Reference%20Guide%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/h8yl9gz689uvjl6abvxe6/5-Strong-Stable-Stability-Ball-Workout-Upper-Body-Tracking-Sheet.pdf?rlkey=ti0i8hjgzdmzbzcny5teyya24&st=5mzdxxqo&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Upper%20Body%20-%20Tracking%20Sheet%20(PDF)[/op_file_download_item]
Component #3:
Strong & Stable Stability Ball Workout
Lower Body - Getting Started Workout
CLICK HERE to download a copy of this video (PASSWORD = ssb628fd)
Strong & Stable Stability Ball Workout
Lower Body - Healthy Workout
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Strong & Stable Stability Ball Workout
Lower Body - Invincible Workout
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Strong & Stable Stability Ball Workout - Lower Body
Manuals, Quick Reference Guide & Tracking Sheet
Downloads
- [op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/ndule33n4z11yvsrxmdy2/6-Strong-Stable-Stability-Ball-Workout-Lower-Body-Getting-Started-Workout-Manual.pdf?rlkey=l6l05d2z5fwfel1ysmo30r6oz&st=yfwd9au6&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Lower%20Body%20-%20Getting%20Started%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/y6zskq7p43sbhg95w7bk0/7-Strong-Stable-Stability-Ball-Workout-Lower-Body-Healthy-Workout-Manual.pdf?rlkey=7ardhip0iwog5i69cirmenfpf&st=hoecg0nk&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Lower%20Body%20-%20Healthy%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/1olyehzisokyqpoj2odp7/8-Strong-Stable-Stability-Ball-Workout-Lower-Body-Invincible-Workout-Manual.pdf?rlkey=y5prc6cou9czlesl5fpr94zpp&st=hdqmkk1p&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Lower%20Body%20-%20Invincible%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/ykssf15xx0u3570od6qsv/9-Strong-Stable-Stability-Ball-Workout-Lower-Body-Quick-Reference-Guide.pdf?rlkey=ofuj72sd8dsw1c7h6idt7hd3a&st=hj5laucc&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Lower%20Body%20-%20Quick%20Reference%20Guide%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/b8fmdktr5tz1nyo20pr27/10-Strong-Stable-Stability-Ball-Workout-Lower-Body-Tracking-Sheet.pdf?rlkey=9jurchhcvmp0uxu28w4wub17f&st=2wystn2d&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Lower%20Body%20-%20Tracking%20Sheet%20(PDF)[/op_file_download_item]
Component #4:
Strong & Stable Stability Ball Workout
Core - Getting Started Workout
CLICK HERE to download a copy of this video (PASSWORD = ssb628fd)
Strong & Stable Stability Ball Workout
Core - Healthy Workout
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Strong & Stable Stability Ball Workout
Core - Invincible Workout
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Strong & Stable Stability Ball Workout - Core
Manuals, Quick Reference Guide & Tracking Sheet
Downloads
- [op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/zpcjhu2142rspzirnthqi/11-Strong-Stable-Stability-Ball-Workout-Core-Getting-Started-Workout-Manual.pdf?rlkey=m4hlct2hx86h8ndn8iegjb55m&st=810ohcmr&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Core%20-%20Getting%20Started%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/9sdg53lk3houvr70boeu4/12-Strong-Stable-Stability-Ball-Workout-Core-Healthy-Workout-Manual.pdf?rlkey=4s1pk7ixgdmrks6jvq58iuy7h&st=mzc12de2&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Core%20-%20Healthy%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/qjngi8wddc2io1ld56ido/13-Strong-Stable-Stability-Ball-Workout-Core-Invincible-Workout-Manual.pdf?rlkey=mjzwsibyefm1ubqx9mnzor3aq&st=cpdho08j&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Core%20-%20Invincible%20Workout%20Manual%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/bvlogc1w6th9bi097ywk8/14-Strong-Stable-Stability-Ball-Workout-Core-Quick-Reference-Guide.pdf?rlkey=ow59suc21prhbddy5soczgayi&st=6c4217dj&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Core%20-%20Quick%20Reference%20Guide%20(PDF)[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://www.dropbox.com/scl/fi/m1hw743f9h9i5mduwlmmz/15-Strong-Stable-Stability-Ball-Workout-Core-Tracking-Sheet.pdf?rlkey=vuqm5vrvfq1nd62b2d15xhxmx&st=vtdqztf0&dl=1" package="" level="" new_window="Y"]Strong%20%26%20Stable%20Stability%20Ball%20Workout%20-%20Core%20-%20Tracking%20Sheet%20(PDF)[/op_file_download_item]
Component #5:
Strong & Stable Stability Ball Workout - Exercise Swaps
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Strong & Stable Stability Ball Workout - Exercise Swaps
CLICK HERE to download a copy of the Strong & Stable Stability Ball Workout – Exercise Swaps
Component #6:
Strong & Stable Stability Ball Workout - Wrap Up Video
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Special Bonus #1:
VIP COACHING GROUP: FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group
With your purchase of Strong & Stable Stability Ball Workout, you receive instant access to our Secret Facebook community. Rick Kaselj and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to reaching your goals so do NOT miss this. Here’s how to join:
- Login to Facebook and search for "Anna Marie Igoy" who lives in Surrey, British Columbia or go to this link
https://www.facebook.com/profile.php?id=100007879848212 .
Her profile image looks like this:
- Request that you be friends with Anna Marie Igoy by selecting the, "Add Friend" button at the top right of her profile.
- When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.
This video will help explain things in greater details:
If you have any questions about this process or need help getting set up on Facebook, email us at [email protected] with the link to your Facebook profile and we’ll get you set up right away.
Special Bonus #2:
Lifetime Updates
We are always adding new material to the Strong & Stable Stability Ball Workout
in order to help you get better results.
MAKE SURE YOU ADD [email protected] and [email protected] to your email program so you will definitely receive all the updates we send out. Click here for a quick and easy guide on how to add these emails now...
Update on Shipping Timelines Due to the COVID-19 Pandemic Crisis
Please note that our warehouse is fully operational and is working double time to make sure that orders of Physical DVD or the Physical DVD + Stability Ball are processed in a timely manner. Our warehouse has reported, however, that due to the COVID-19 pandemic crisis, shipping providers have had delays in the delivery of packages.
Please note that we utilize a variety of shipping partners to include UPS and USPS. Kindly check the sites below for any updates on our shipping partners' present delivery timeframes.
Common Questions
- [op_question question="%231%20%E2%80%93%20When%20will%20I%20receive%20my%20email%20with%20download%20details%3F"]You%20will%20receive%20an%20email%20at%20the%20email%20address%20you%20used%20in%20placing%20your%20order%20within%2015%20minutes%20to%20give%20you%20access%20to%20this%20page.%20Please%20save%20this%20email%20with%20the%20download%20details%20in%20your%20inbox%20and%20mark%20as%20important%20so%20you%20can%20easily%20access%20it%20whenever%20needed.[/op_question] [op_question question="%232%20%E2%80%93%20What%20if%20I%20don%E2%80%99t%20see%20the%20email%20from%20Rick%3F"]Check%20the%20Trash%20or%20Junk%20folder%20of%20your%20email%20program.%20Your%20email%20program%20may%20have%20flagged%20the%20email%20as%20trash%2C%20spam%20or%20junk.[/op_question] [op_question question="%233%20%E2%80%93%20What%20kind%20of%20equipment%20do%20I%20need%20to%20do%20this%20program%3F"]While%20many%20of%20the%20exercises%20and%20movements%20in%20the%20program%20are%20performed%20using%20your%20body%20and%20a%20stability%20ball.%20You%E2%80%99ll%20also%20need%20an%20inexpensive%20item%20such%20as%20the%20Dumbbells.%20You%20can%20purchase%20these%20items%20at%20most%20sporting%20goods%20stores%2C%20and%20on%20Amazon.com%20or%20you%20can%20check%20our%20%3Ca%20href%3D%22https%3A%2F%2Fstore.exercisesforinjuries.com%2F%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3EExercises%20For%20Injuries%20Shopify%20Store%3C%2Fa%3E.%0A%0AEven%20if%20you%20do%20not%20have%20this%20equipment%2C%20you%20can%20still%20do%20the%20program%20and%20get%20great%20results%20using%20your%20body%20and%20the%20stability%20ball.%20This%20will%20all%20be%20covered%20in%20the%20program%20so%20you%20know%20exactly%20what%20to%20get%20and%20how%20to%20use%20it.[/op_question] [op_question question="%234%20%E2%80%93%20How%20do%20I%20ensure%20that%20I%20receive%20future%20updates%20to%20my%20program%3F"]Please%20add%20news%40ExercisesForInjuries.com%20and%20news%40ExercisesForInjuries.net%20to%20your%20email%20program.%20This%20will%20allow%20me%20to%20send%20you%20updates%20of%20the%20program%20and%20other%20important%20information.%20%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fwhitelisting%2F%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3EClick%20here%20for%20a%20quick%20and%20easy%20guide%20on%20how%20to%20add%20these%20emails%20now...%3C%2Fa%3E[/op_question] [op_question question="%235%20%E2%80%93%20What%20if%20I%20have%20additional%20questions%3F"]If%20you%20have%20an%20order%20question%20or%20other%20concerns%2C%20please%20send%20an%20email%20to%20support%40ExercisesForInjuries.com%2C%20or%20call%201-888-291-2430%20(toll%20free%20in%20the%20USA%20and%20Canada)%2C%20or%20send%20SMS%20to%201-888-229-4992.%20We%20will%20get%20back%20to%20you%20within%201%20business%20day.%0A%0AWhen%20emailing%20or%20sending%20a%20message%2C%20please%20include%20the%20name%20and%20email%20address%20you%20used%20in%20placing%20your%20order%20and%20your%20order%20number.[/op_question] [op_question question="%236%20%E2%80%93%20What%20Will%20Appear%20On%20My%20Credit%20Card%3F"]Your%20credit%20card%20statement%20will%20show%20a%20charge%20from%20EX4INJURIE*%20EX4INJURIE%20KELOWNA%20BC%0A%0AIt%20might%20also%20appear%20as%3A%0A%3Cul%3E%0A%09%3Cli%3EEX4INJURIES.CO%208882912430%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%20KELOWNA%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES%20COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES.COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3Eex4injuries.com%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%3C%2Fli%3E%0A%3C%2Ful%3E%0AYou%20can%20look%20for%20these%20payment%20descriptors%20on%20your%20credit%20card%20statement%20to%20identify%20Exercises%20For%20Injuries%20transactions.%20See%20complete%20list%20of%20payment%20descriptors%20for%20Exercises%20For%20Injuries%C2%A0%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.zendesk.com%2Fhc%2Fen-us%2Farticles%2F25306457310484-What-will-appear-in-my-billing-statement%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3Ehere%3C%2Fa%3E.[/op_question] [op_question question="%237%20-%20How%20do%20I%20unsubscribe%20from%20these%20emails%3F"]At%20the%20bottom%20of%20each%20and%20every%20email%20I%20send%20you%20is%20an%20unsubscribe%20link%20that%20you%20can%20use%20to%20unsubscribe.%C2%A0%3Cspan%20style%3D%22background-color%3A%20%23ffff00%3B%22%3EPlease%20note%2C%20if%20you%20unsubscribe%20from%20my%20emails%2C%20I%20won%E2%80%99t%20be%20able%20to%20send%20you%20updates%20to%20the%20program%20and%20other%20important%20information.%3C%2Fspan%3E[/op_question] [op_question question="%238%20%E2%80%93%20Should%20I%20talk%20to%20my%20Doctor%20first%3F"]If%20you%20have%20any%20concerns%20about%20your%20health%20and%20fitness%2C%20please%20consult%20with%20your%20doctor%20to%20confirm%20that%20it%20is%20safe%20for%20you%20to%20do%20the%20exercises.[/op_question] [op_question question="%239%20%E2%80%93%20What%20if%20my%20password%20does%20not%20work%3F"]The%20password%20is%20case%20sensitive%2C%20so%20make%20sure%20to%20enter%20the%20password%20as%20it%20is%20displayed.%20Better%20yet%2C%20copy%20and%20paste%20the%20password.%20If%20you%20are%20still%20experiencing%20difficulties%2C%20contact%20our%20Support%20Team%20at%20support%40ExercisesForInjuries.com[/op_question] [op_question question="%2310%20%E2%80%93%20I%20am%20having%20issues%20with%20the%20sound%20and%20images%20of%20the%20videos%2C%20what%20should%20I%20do%3F"]If%20you%20have%20any%20issues%20with%20the%20videos%2C%20especially%20not%20being%20able%20to%20hear%20the%20sound%20of%20the%20videos%2C%20these%20are%20the%20things%20you%20can%20try%3A%0A%3Cul%3E%0A%09%3Cli%3ETry%20viewing%20them%20in%20a%20different%20web%20browser.%20The%20videos%20support%20these%20browsers%3A%20Chrome%2C%20Safari%2C%20Firefox%2C%20Opera%20and%20Internet%20Explorer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20viewing%20them%20on%20your%20computer%20or%20laptop%20instead%20of%20your%20tablet%20or%20smartphone.%3C%2Fli%3E%0A%09%3Cli%3EClean%20the%20cache%20of%20your%20web%20browsers%2C%20see%20if%20there%20are%20updates%20for%20your%20browser%20and%20then%20reboot%20your%20device.%3C%2Fli%3E%0A%09%3Cli%3EEmpty%20out%20the%20trash%20of%20your%20computer%2C%20make%20sure%20all%20of%20the%20updates%20are%20done%20on%20your%20computer%20especially%20your%20web%20browser%20and%20video%20player.%20Then%20reboot%20your%20computer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20downloading%20the%20%E2%80%9CMobile%20SD%E2%80%9D%20version%20of%20the%20video%20to%20your%20computer%20and%20playing%20it%20on%20VLC%20media%20player%20which%20is%20a%20very%20stable%20and%20clean%20media%20player%20(%C2%A0%3Ca%20href%3D%22http%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%22%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%3Ehttp%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%3C%2Fa%3E%C2%A0)%3C%2Fli%3E%0A%09%3Cli%3EIf%20you%20have%20tried%20all%20of%20the%20above%2C%20contact%20us%20at%20support%40ExercisesForInjuries.com%20and%20we%20will%20help%20you%20more.%3C%2Fli%3E%0A%3C%2Ful%3E[/op_question] [op_question question="%2311%20%E2%80%93%20I%20only%20hear%20sound%20through%20one%20speaker%20or%20headphone%2C%20what%20can%20I%20do%20about%20that%3F"]For%20a%20Mac%3A%0AIf%20you%20hear%20primarily%20out%20of%20one%20ear%2C%20you%20can%20make%20your%20computer%20play%20stereo%20audio%20tracks%20as%20mono%20audio%20in%20both%20the%20left%20and%20right%20headphones%20or%20speakers.%0A%0A%231%20%E2%80%93%20Choose%20Apple%20menu%20%26gt%3B%20System%20Preferences%2C%20click%20Accessibility%2C%20and%20then%20click%20Audio.%0A%232%20%E2%80%93%20Select%20the%20%E2%80%9CPlay%20stereo%20audio%20as%20mono%E2%80%9D%20checkbox.[/op_question]
Thanks again! We’ll talk to you soon.
Sincerely,
P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].