Thank You For Purchasing
The Safe & Strong Seated Workout - Core Edition!
Please watch this short video for a tour of this download area and instructions on how to get started on your program.
Component #1:
Safe & Strong Seated Workout - Core Edition –
Introduction Video
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Component #2:
Safe & Strong Seated Workout - Core Edition -
Bodyweight - Getting Started Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Bodyweight - Healthy Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Bodyweight - Invincible Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition –
Bodyweight - Manuals, Quick Reference Guide and Tracking Sheet
Downloads
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Component #3:
Safe & Strong Seated Workout - Core Edition -
Tubing/Mini Band - Getting Started Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Tubing/Mini Band - Healthy Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Tubing/Mini Band - Invincible Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition –
Tubing/Mini Band - Manuals, Quick Reference Guide
and Tracking Sheet
Downloads
- [op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://content.screencast.com/users/Rick_K/folders/Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition/media/b320afe3-190b-4327-96e9-96794159d248/6%20Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20TubingMiniBand%20-%20Getting%20Started%20Workout.pdf?downloadOnly=true" package="" level="" new_window="Y"]Safe%20%26%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20Tubing%2FMini%20Band%20-%20Getting%20Started%20Workout%20Manual[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://content.screencast.com/users/Rick_K/folders/Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition/media/5f1f4837-5765-4d4c-a9f2-b805c55fefc2/7%20Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20TubingMiniBand%20-%20Healthy%20Workout.pdf?downloadOnly=true" package="" level="" new_window="Y"]Safe%20%26%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20Tubing%2FMini%20Band%20-%20Healthy%20Workout%20Manual[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://content.screencast.com/users/Rick_K/folders/Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition/media/47e2ee6b-64b8-4d39-9f8f-0cc770a8e4cf/8%20Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20TubingMini%20Band%20-%20Invincible%20Workout.pdf?downloadOnly=true" package="" level="" new_window="Y"]Safe%20%26%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20Tubing%2FMini%20Band%20-%20Invincible%20Workout%20Manual[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://content.screencast.com/users/Rick_K/folders/Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition/media/21a4d114-7367-440f-9ed3-3f4a26881a69/9%20Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20TubingMini%20Band%20-%20Quick%20Reference%20Guide.pdf?downloadOnly=true" package="" level="" new_window="Y"]Safe%20%26%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20Tubing%2FMini%20Band%20-%20Quick%20Reference%20Guide[/op_file_download_item][op_file_download_item title="CLICK%20HERE%20to%20download" icon="style1-Pdf-64x64.png" file="https://content.screencast.com/users/Rick_K/folders/Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition/media/21442f71-5184-46cb-8736-63040047ce23/10%20Safe%20and%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20TubingMini%20Band%20-%20Tracking%20Sheet.pdf?downloadOnly=true" package="" level="" new_window="Y"]Safe%20%26%20Strong%20Seated%20Workout%20-%20Core%20Edition%20-%20Tubing%2FMini%20Band%20-%20Tracking%20Sheet[/op_file_download_item]
Component #4:
Safe & Strong Seated Workout - Core Edition -
Dumbbell - Getting Started Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Dumbbell - Healthy Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition -
Dumbbell - Invincible Workout
To Download a Copy of this DVD - CLICK HERE and enter the Password: sas911ce
Safe & Strong Seated Workout - Core Edition –
Dumbbell - Manuals, Quick Reference Guide and Tracking Sheet
Downloads
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Special Bonus #1:
VIP COACHING GROUP: FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group
As a Safe & Strong Seated Workout - Core Edition customer, you get FREE LIFETIME ACCESS to Exercises For Injuries VIP Coaching Group, which is a secret group on Facebook.
There’s no cost for you and it’s easy to join… click here for detailed instructions on how to join for free right now.
Here are 6 reasons you should join EFI’s VIP Coaching Group now:
- It’s free!
- You can get all of your injury, health and fitness questions answered by me - Rick Kaselj, and by a team of recognized experts on specific health and fitness topics.
- In our group, you’ll get support, accountability and inspiration that isn’t always available in your own life. Support, accountability and inspiration are critical to ensuring that you follow through so that you can finally eliminate your stubborn back, hip, and knee pain for good.
- It’s an exclusive community made up of only my customers (so, in other words - high quality people... there are no trolls, lurkers, complainers, or other ne'er-do-wells!)
- It’s easy to join and use - it’s a private group on Facebook
- For a lot of our members, this group is the missing piece that makes recovery from pain and injury possible!
Click here now to get step-by-step instructions for how to join for free!
I look forward to seeing you in the group!
Special Bonus #2:
LIFETIME UPDATES To The Safe & Strong Seated Workout - Core Edition Program
I am always adding new material to the program in order to help you get better results. You will get FREE access to all updates for life!
When these updates are available, you will be notified by email, so make sure you have added [email protected] and [email protected] to your email program to ensure you get access to these important updates! Click here for a quick and easy guide on how to add these emails now...
Common Questions
- [op_question question="%231%20%E2%80%93%20When%20will%20I%20receive%20my%20email%20with%20download%20details%3F"]You%20will%20receive%20an%20email%20to%20the%20email%20address%20you%20used%20in%20placing%20your%20order%20within%20about%2015%20minutes%20to%20give%20you%20access%20to%20this%20page.%20Please%20save%20this%20email%20with%20the%20download%20details%20in%20your%20inbox%20and%20mark%20as%20important%20so%20you%20can%20easily%20access%20it%20whenever%20needed.[/op_question] [op_question question="%232%20%E2%80%93%20What%20if%20I%20don%E2%80%99t%20see%20the%20email%20from%20Rick%3F"]Check%20the%20Trash%20or%20Junk%20folder%20of%20your%20email%20program.%20Your%20email%20program%20may%20have%20flagged%20the%20email%20as%20trash%2C%20spam%20or%20junk.[/op_question] [op_question question="%233%20%E2%80%93%20How%20do%20I%20ensure%20that%20I%20receive%20future%20updates%20to%20my%20program%3F"]Please%20add%20news%40ExercisesForInjuries.com%20and%20News%40ExercisesForInjuries.net%20to%20your%20email%20program.%20This%20will%20allow%20me%20to%20send%20you%20updates%20of%20the%20program%20and%20other%20important%20information.%C2%A0%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fwhitelisting%2F%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3EClick%20here%20for%20a%20quick%20and%20easy%20guide%20on%20how%20to%20add%20these%20emails%20now...%3C%2Fa%3E[/op_question] [op_question question="%234%20%E2%80%93%20What%20if%20I%20have%20additional%20questions%3F"]If%20you%20have%20an%20order%20question%20or%20other%20concerns%2C%20please%20send%20an%20email%20to%20support%40ExercisesForInjuries.com%2C%20or%20call%201-888-291-2430%20(toll%20free%20in%20the%20USA%20and%20Canada)%2C%20or%20send%20SMS%20to%201-888-229-4992.%20We%20will%20get%20back%20to%20you%20within%201%20business%20day.%0A%0AWhen%20emailing%20or%20sending%20a%20message%2C%20please%20include%20the%20name%20and%20email%20address%20you%20used%20in%20placing%20your%20order%20and%20your%20order%20number.[/op_question] [op_question question="%235%20%E2%80%93%20What%20Will%20Appear%20On%20My%20Credit%20Card%3F"]Your%20credit%20card%20statement%20will%20show%20a%20charge%20from%20EX4INJURIES.CO%208882912430%20BC[/op_question] [op_question question="%236%20-%20How%20do%20I%20unsubscribe%20from%20these%20emails%3F"]At%20the%20bottom%20of%20each%20and%20every%20email%20I%20send%20you%20is%20an%20unsubscribe%20link%20that%20you%20can%20use%20to%20unsubscribe.%C2%A0%3Cspan%20style%3D%22background-color%3A%20%23ffff00%3B%22%3EPlease%20note%2C%20if%20you%20unsubscribe%20from%20my%20emails%2C%20I%20won%E2%80%99t%20be%20able%20to%20send%20you%20updates%20to%20the%20program%20and%20other%20important%20information.%3C%2Fspan%3E[/op_question] [op_question question="%237%20%E2%80%93%20Will%20anything%20be%20mailed%20to%20me%3F"]Remember%2C%20there%20is%20no%20need%20to%20wait%20for%20anything%20in%20the%20mail.%20You%20get%20instant%20access%20to%20the%20program%20and%20can%20download%20it%20to%20your%20computer%2C%20laptop%2C%20smart%20phone%2C%20iPad%2C%20iPod%20or%20tablet%20right%20away.[/op_question] [op_question question="%238%20%E2%80%93%20Should%20I%20talk%20to%20my%20Doctor%20first%3F"]If%20you%20have%20any%20concerns%20about%20your%20health%20and%20fitness%2C%20please%20consult%20with%20your%20doctor%20to%20confirm%20that%20it%20is%20safe%20for%20you%20to%20do%20the%20exercises.[/op_question] [op_question question="%239%20%E2%80%93%20What%20if%20my%20password%20does%20not%20work%3F"]The%20password%20is%20case%20sensitive%2C%20so%20make%20sure%20to%20enter%20the%20password%20as%20it%20is%20displayed.%20Better%20yet%2C%20copy%20and%20paste%20the%20password.%20If%20you%20are%20still%20experiencing%20difficulties%2C%20contact%20our%20Support%20Team%20at%20Support%40ExercisesForInjuries.com[/op_question] [op_question question="%2310%20%E2%80%93%20I%20am%20having%20issues%20with%20the%20sound%20and%20images%20of%20the%20videos%2C%20what%20should%20I%20do%3F"]If%20you%20have%20any%20issues%20with%20the%20videos%2C%20especially%20not%20being%20able%20to%20hear%20the%20sound%20of%20the%20videos%2C%20these%20are%20the%20things%20you%20can%20try%3A%0A%3Cul%3E%0A%09%3Cli%3ETry%20viewing%20them%20in%20a%20different%20web%20browser.%20The%20videos%20support%20these%20browsers%3A%20Chrome%2C%20Safari%2C%20Firefox%2C%20Opera%20and%20Internet%20Explorer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20viewing%20them%20on%20your%20computer%20or%20laptop%20instead%20of%20your%20tablet%20or%20smartphone.%3C%2Fli%3E%0A%09%3Cli%3EClean%20the%20cache%20of%20your%20web%20browsers%2C%20see%20if%20there%20are%20updates%20for%20your%20browser%20and%20then%20reboot%20your%20device.%3C%2Fli%3E%0A%09%3Cli%3EEmpty%20out%20the%20trash%20of%20your%20computer%2C%20make%20sure%20all%20of%20the%20updates%20are%20done%20on%20your%20computer%20especially%20your%20web%20browser%20and%20video%20player.%20Then%20reboot%20your%20computer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20downloading%20the%20%E2%80%9CMobile%20SD%E2%80%9D%20version%20of%20the%20video%20to%20your%20computer%20and%20playing%20it%20on%20VLC%20media%20player%20which%20is%20a%20very%20stable%20and%20clean%20media%20player%20(%C2%A0%3Ca%20href%3D%22http%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%22%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%3Ehttp%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%3C%2Fa%3E%C2%A0)%3C%2Fli%3E%0A%09%3Cli%3EIf%20you%20have%20tried%20all%20of%20the%20above%2C%20contact%20us%20at%20Support%40ExercisesForInjuries.com%20and%20we%20will%20help%20you%20more.%3C%2Fli%3E%0A%3C%2Ful%3E[/op_question] [op_question question="%2311%20%E2%80%93%20I%20only%20hear%20sound%20through%20one%20speaker%20or%20headphone%2C%20what%20can%20I%20do%20about%20that%3F"]For%20a%20Mac%3A%0AIf%20you%20hear%20primarily%20out%20of%20one%20ear%2C%20you%20can%20make%20your%20computer%20play%20stereo%20audio%20tracks%20as%20mono%20audio%20in%20both%20the%20left%20and%20right%20headphones%20or%20speakers.%0A%0A%231%20%E2%80%93%20Choose%20Apple%20menu%20%26gt%3B%20System%20Preferences%2C%20click%20Accessibility%2C%20and%20then%20click%20Audio.%0A%232%20%E2%80%93%20Select%20the%20%E2%80%9CPlay%20stereo%20audio%20as%20mono%E2%80%9D%20checkbox.[/op_question]
Thanks again! We’ll talk to you soon.
Sincerely,
P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].