Thank You For Purchasing
Stretching for Healthy Blood Sugar!

Please watch this short video for a tour of this download area and instructions on how to get started on your program.


Component #1:
Stretching for Healthy Blood Sugar –
Introduction Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: sfh302bs


Component #2:
Stretching for Healthy Blood Sugar –
Instructional Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: sfh302bs


Stretching for Healthy Blood Sugar –
Follow Along Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: sfh302bs


Stretching for Healthy Blood Sugar –
Comprehensive Manual

CLICK HERE to download a copy of the Stretching for Healthy Blood Sugar Manual (PDF)


Component #3:
10 Gentle Seated Stretches for Healthy Blood Sugar –
Instructional Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: 10gs302bs


10 Gentle Seated Stretches for Healthy Blood Sugar –
Comprehensive Manual

CLICK HERE to download a copy of the 10 Gentle Seated Stretches for Healthy Blood Sugar Manual (PDF)


Component #4:
10 Gentle Standing Stretches for Healthy Blood Sugar –
Instructional Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: 10gs302bs


10 Gentle Standing Stretches for Healthy Blood Sugar –
Comprehensive Manual

CLICK HERE to download a copy of the 10 Gentle Standing Stretches for Healthy Blood Sugar Manual (PDF)


Component #5:
10 Gentle Bed Stretches for Healthy Blood Sugar –
Instructional Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: 10gs302bs


10 Gentle Bed Stretches for Healthy Blood Sugar –
Comprehensive Manual

CLICK HERE to download a copy of the 10 Gentle Bed Stretches for Healthy Blood Sugar Manual (PDF)


Component #6:
Surprise Component: 10 Gentle Floor Stretches for Healthy Blood Sugar –
Instructional Video

To Download a Copy of this DVD - CLICK HERE and enter the Password: 10gs302bs


10 Gentle Floor Stretches for Healthy Blood Sugar –
Comprehensive Manual

CLICK HERE to download a copy of the 10 Gentle Floor Stretches for Healthy Blood Sugar Manual (PDF)


Component #7:
7-Day Meal Plan for Healthy Blood Sugar

CLICK HERE to download a copy of the 7-Day Meal Plan for Healthy Blood Sugar (PDF)


Bonus #1:
7-Day Meal Plan for Healthy Blood Sugar - Shopping List

CLICK HERE to download a copy of the Shopping List (PDF)


Bonus #2:
10 Tasty Desserts That Won’t Spike Your Blood Sugar

CLICK HERE to download a copy of the 10 Tasty Desserts That Won’t Spike Your Blood Sugar (PDF)


Bonus #3:
30 Foods Proven to Lower Your Blood Sugar

CLICK HERE to download a copy of the 30 Foods Proven to Lower Your Blood Sugar (PDF)


Bonus #4:
No-Guilt Alcohol Guide

CLICK HERE to download a copy of the No-Guilt Alcohol Guide (PDF)


Bonus #5:
VIP COACHING GROUP: FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group

With your purchase of the Stretching for Healthy Blood Sugar Program, you receive instant access to our Secret Facebook community. Rick Kaselj and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to reaching your goals so do NOT miss this. Here’s how to join:

  1. Log in to Facebook and search for "Anna Marie Igoy" who lives in Surrey, British Columbia or go to this link
    https://www.facebook.com/profile.php?id=100007879848212 .
Her profile image looks like this:
FB
  1. Request that you be friends with Anna Marie Igoy by selecting the, "Add Friend" button at the top right of her profile.
  2. When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.
This video will help explain things in greater detail:

If you have any questions about this process or need help getting set up on Facebook, email us at [email protected] with the link to your Facebook profile and we’ll get you set up right away.


Special Bonus:
LIFETIME UPDATES
Stretching for Healthy Blood Sugar

We are always adding new material to the Stretching for Healthy Blood Sugar Program in order to help you get better results.

MAKE SURE YOU ADD [email protected] and [email protected] to your email program so you will definitely receive all the updates we send out. Click here for a quick and easy guide on how to add these emails now..


Common Questions

    [op_question question="%231%20%E2%80%93%20When%20will%20I%20receive%20my%20email%20with%20download%20details%3F"]You%20will%20receive%20an%20email%20at%20the%20email%20address%20you%20used%20in%20placing%20your%20order%20within%2015%20minutes%20to%20give%20you%20access%20to%20this%20page.%20Please%20save%20this%20email%20with%20the%20download%20details%20in%20your%20inbox%20and%20mark%20as%20important%20so%20you%20can%20easily%20access%20it%20whenever%20needed.[/op_question] [op_question question="%232%20%E2%80%93%20What%20if%20I%20don%E2%80%99t%20see%20the%20email%20from%20Rick%3F"]Check%20the%20Trash%20or%20Junk%20folder%20of%20your%20email%20program.%20Your%20email%20program%20may%20have%20flagged%20the%20email%20as%20trash%2C%20spam%20or%20junk.[/op_question] [op_question question="%233%20%E2%80%93%20What%20kind%20of%20equipment%20do%20I%20need%20to%20do%20this%20program%3F"]While%20many%20of%20the%20exercises%20and%20movements%20in%20the%20program%20are%20performed%20with%20your%20body%20only%2C%20you%20will%20also%20need%20a%20few%20inexpensive%20items%20such%20as%20a%20Yoga%20Strap%20and%20Yoga%20Block.%20You%20can%20purchase%20these%20equipment%20at%20most%20sporting%20goods%20stores%20or%20online.%20Some%20of%20the%20exercises%20will%20also%20require%20the%20use%20of%20a%20chair.%0A%0AHow%20to%20use%20these%20items%20will%20be%20covered%20in%20the%20program%20so%20you%20know%20exactly%20how%20to%20do%20the%20exercises%20safely%20and%20effectively.%20Note%20that%20even%20if%20you%20do%20not%20have%20these%20items%2C%20exercise%20modifications%20and%20exercise%20alternatives%20are%20provided%20in%20detail.[/op_question] [op_question question="%234%20%E2%80%93%20How%20do%20I%20ensure%20that%20I%20receive%20future%20updates%20to%20my%20program%3F"]Please%20add%20news%40ExercisesForInjuries.com%20and%20news%40ExercisesForInjuries.net%20to%20your%20email%20program.%20This%20will%20allow%20me%20to%20send%20you%20updates%20of%20the%20program%20and%20other%20important%20information.%20%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fwhitelisting%2F%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3EClick%20here%20for%20a%20quick%20and%20easy%20guide%20on%20how%20to%20add%20these%20emails%20now...%3C%2Fa%3E[/op_question] [op_question question="%235%20%E2%80%93%20What%20if%20I%20have%20additional%20questions%3F"]If%20you%20have%20an%20order%20question%20or%20other%20concerns%2C%20please%20send%20an%20email%20to%20support%40ExercisesForInjuries.com%2C%20or%20call%201-888-291-2430%20(toll%20free%20in%20the%20USA%20and%20Canada)%2C%20or%20send%20SMS%20to%201-888-229-4992.%20We%20will%20get%20back%20to%20you%20within%201%20business%20day.%0A%0AWhen%20emailing%20or%20sending%20a%20message%2C%20please%20include%20the%20name%20and%20email%20address%20you%20used%20in%20placing%20your%20order%20and%20your%20order%20number.[/op_question] [op_question question="%236%20%E2%80%93%20What%20Will%20Appear%20On%20My%20Credit%20Card%3F"]Your%20credit%20card%20statement%20will%20show%20a%20charge%20from%20EX4INJURIE*%20EX4INJURIE%20KELOWNA%20BC%0A%0AIt%20might%20also%20appear%20as%3A%0A%3Cul%3E%0A%09%3Cli%3EEX4INJURIES.CO%208882912430%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%20KELOWNA%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES%20COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIES.COM%20KELOWNA%20BC%3C%2Fli%3E%0A%09%3Cli%3Eex4injuries.com%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%3C%2Fli%3E%0A%09%3Cli%3EEX4INJURIE*%20EX4INJURIE%3C%2Fli%3E%0A%3C%2Ful%3E%0AYou%20can%20look%20for%20these%20payment%20descriptors%20on%20your%20credit%20card%20statement%20to%20identify%20Exercises%20For%20Injuries%20transactions.%20See%20complete%20list%20of%20payment%20descriptors%20for%20Exercises%20For%20Injuries%C2%A0%3Ca%20href%3D%22https%3A%2F%2Fexercisesforinjuries.com%2Fpayment-descriptor%22%20target%3D%22_blank%22%20rel%3D%22noopener%22%3Ehere%3C%2Fa%3E.[/op_question] [op_question question="%237%20-%20How%20do%20I%20unsubscribe%20from%20these%20emails%3F"]At%20the%20bottom%20of%20each%20and%20every%20email%20I%20send%20you%20is%20an%20unsubscribe%20link%20that%20you%20can%20use%20to%20unsubscribe.%C2%A0%3Cspan%20style%3D%22background-color%3A%20%23ffff00%3B%22%3EPlease%20note%2C%20if%20you%20unsubscribe%20from%20my%20emails%2C%20I%20won%E2%80%99t%20be%20able%20to%20send%20you%20updates%20to%20the%20program%20and%20other%20important%20information.%3C%2Fspan%3E[/op_question] [op_question question="%238%20%E2%80%93%20Will%20anything%20be%20mailed%20to%20me%3F"]Remember%2C%20there%20is%20no%20need%20to%20wait%20for%20anything%20in%20the%20mail.%20You%20get%20instant%20access%20to%20the%20program%20and%20can%20download%20it%20to%20your%20computer%2C%20laptop%2C%20smart%20phone%2C%20iPad%2C%20iPod%20or%20tablet%20right%20away.[/op_question] [op_question question="%239%20%E2%80%93%20Should%20I%20talk%20to%20my%20Doctor%20first%3F"]If%20you%20have%20any%20concerns%20about%20your%20health%20and%20fitness%2C%20please%20consult%20with%20your%20doctor%20to%20confirm%20that%20it%20is%20safe%20for%20you%20to%20do%20the%20exercises.[/op_question] [op_question question="%2310%20%E2%80%93%20What%20if%20my%20password%20does%20not%20work%3F"]The%20password%20is%20case%20sensitive%2C%20so%20make%20sure%20to%20enter%20the%20password%20as%20it%20is%20displayed.%20Better%20yet%2C%20copy%20and%20paste%20the%20password.%20If%20you%20are%20still%20experiencing%20difficulties%2C%20contact%20our%20Support%20Team%20at%20support%40ExercisesForInjuries.com[/op_question] [op_question question="%2311%20%E2%80%93%20I%20am%20having%20issues%20with%20the%20sound%20and%20images%20of%20the%20videos%2C%20what%20should%20I%20do%3F"]If%20you%20have%20any%20issues%20with%20the%20videos%2C%20especially%20not%20being%20able%20to%20hear%20the%20sound%20of%20the%20videos%2C%20these%20are%20the%20things%20you%20can%20try%3A%0A%3Cul%3E%0A%09%3Cli%3ETry%20viewing%20them%20in%20a%20different%20web%20browser.%20The%20videos%20support%20these%20browsers%3A%20Chrome%2C%20Safari%2C%20Firefox%2C%20Opera%20and%20Internet%20Explorer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20viewing%20them%20on%20your%20computer%20or%20laptop%20instead%20of%20your%20tablet%20or%20smartphone.%3C%2Fli%3E%0A%09%3Cli%3EClean%20the%20cache%20of%20your%20web%20browsers%2C%20see%20if%20there%20are%20updates%20for%20your%20browser%20and%20then%20reboot%20your%20device.%3C%2Fli%3E%0A%09%3Cli%3EEmpty%20out%20the%20trash%20of%20your%20computer%2C%20make%20sure%20all%20of%20the%20updates%20are%20done%20on%20your%20computer%20especially%20your%20web%20browser%20and%20video%20player.%20Then%20reboot%20your%20computer.%3C%2Fli%3E%0A%09%3Cli%3ETry%20downloading%20the%20%E2%80%9CMobile%20SD%E2%80%9D%20version%20of%20the%20video%20to%20your%20computer%20and%20playing%20it%20on%20VLC%20media%20player%20which%20is%20a%20very%20stable%20and%20clean%20media%20player%20(%C2%A0%3Ca%20href%3D%22http%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%22%20target%3D%22_blank%22%20rel%3D%22noopener%20noreferrer%22%3Ehttp%3A%2F%2Fwww.videolan.org%2Fvlc%2Findex.html%3C%2Fa%3E%C2%A0)%3C%2Fli%3E%0A%09%3Cli%3EIf%20you%20have%20tried%20all%20of%20the%20above%2C%20contact%20us%20at%20support%40ExercisesForInjuries.com%20and%20we%20will%20help%20you%20more.%3C%2Fli%3E%0A%3C%2Ful%3E[/op_question] [op_question question="%2312%20%E2%80%93%20I%20only%20hear%20sound%20through%20one%20speaker%20or%20headphone%2C%20what%20can%20I%20do%20about%20that%3F"]For%20a%20Mac%3A%0AIf%20you%20hear%20primarily%20out%20of%20one%20ear%2C%20you%20can%20make%20your%20computer%20play%20stereo%20audio%20tracks%20as%20mono%20audio%20in%20both%20the%20left%20and%20right%20headphones%20or%20speakers.%0A%0A%231%20%E2%80%93%20Choose%20Apple%20menu%20%26gt%3B%20System%20Preferences%2C%20click%20Accessibility%2C%20and%20then%20click%20Audio.%0A%232%20%E2%80%93%20Select%20the%20%E2%80%9CPlay%20stereo%20audio%20as%20mono%E2%80%9D%20checkbox.[/op_question]

Thanks again! We’ll talk to you soon.

Sincerely,

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].