For women and men between the ages of 40 and 80+...

One of my clients is a lovely 77-year-old lady.

Recently, she told me she’s been having trouble keeping up with her grandkids when she plays with them. And she’s having trouble doing day-to-day tasks, like vacuuming the floor, bending down to get pots and pans from the cupboard, driving, taking a shower, etc.

She said she doesn’t have the flexibility she used to have. She’s finding it hard to do even basic movements, and feels stiff and achy a lot of the time.

She told me she’s worried because she’s become a lot less active—because it hurts when she moves her body, and she hates that this is causing her to miss out on things she loves doing, like swimming, walking with her husband, and playing with the grandkids.

“Have you tried a stretching program?” I asked my client. “Stretching improves flexibility.”

She said, “I’ve tried to find some beginner stretching routines to help with the pain and improve my flexibility, but they’re all too advanced and too difficult—I’m literally not flexible enough to do the stretching programs that are designed to improve my flexibility!”

I was surprised when I heard this. I didn’t realize it was so difficult to find a flexibility program that actually worked for older adults...

...and then I started hearing these same stories from more of my clients who were in their 50s, 60s and 70s...

...so I tried to find an existing exercise program that could help them. Turns out, my clients were right—all the programs I found for improving flexibility were too difficult for most older adults.

I believe it’s my duty to do whatever I can to help my clients reduce or eliminate their pain and get back to a better life... so I pretty much knew at this point that I would have to create my own flexibility program, designed specifically for older adults who were very inflexible.

So I did what I always do first—I dove into the scientific and medical research related to regaining flexibility for older adults, and I found some encouraging information.

There were multiple research studies and papers that showed that the right kind of stretching program can significantly improve flexibility in older adults.

These are quotes from just a few:

BUT...

...in the research, I also found some BAD NEWS for older adults who are inflexible…

As much as I didn’t want to give my clients more bad news, I had to tell them that I found two things in the research that are serious concerns for older adults who are inflexible.

It turns out that as bad as it is to have declining flexibility, joint pain, stiffness and difficulty performing day-to-day tasks and movements, there are actually 2 much more serious, HIDDEN DANGERS of being inflexible as an older adult...

This is from a study in 2010 entitled The Relationship Between Range of Movement, Flexibility, and Balance in the Elderly:

In plain English, it’s saying that they noticed significantly less flexibility in the group of people who had already fallen once, prior to the study, and that this suggests that inflexibility is likely to lead to balance problems, which can lead to falls, which can lead to very serious injuries, and in elderly people, sometimes even death!

If you’re over 40, and you’ve experienced a decrease in your flexibility, PLEASE READ THIS CAREFULLY:

Several studies have shown that impaired flexibility can lead to balance problems and falls, which can lead to more severe health issues and conditions - both physical and psychological, and can even start a dangerous downward health spiral.

These studies found that:

This quote comes from a 2014 balance and falling study entitled: Analysis of Core Stability Exercise Effect on the Physical and Psychological Function of Elderly Women Vulnerable to Falls during Obstacle Negotiation:

In my research, I also discovered something quite alarming.

Several large scientific studies have proven that a less flexible body is often a sign that your arteries may be clogged and that you are at risk for heart disease, or a heart attack.

This quote is taken from a study conducted in 2018 entitled Association Of Body Flexibility And Carotid Atherosclerosis In Japanese Middle-aged Men: A Cross-sectional Study:

This quote is from a study in 2009 entitled Poor Trunk Flexibility Is Associated With Arterial Stiffening:

Doing just one thing—improving your flexibility, can make some incredible (positive) changes in your life (including preventing and possibly even reversing the 2 hidden dangers I just talked about!)...

(#1) Improving your flexibility can make you feel better than you have in years (maybe even decades!)

After improving their flexibility, many of my clients told me it feels like they can move like they did 20, or even 30 years ago!

And scientific research has proven that these types of significant changes can take place…

(#2) Improving your flexibility can make it much easier to do your day-to-day tasks and movements.

When your body is more flexible, your joints will be less stiff, your muscles won’t hurt when you move, and it becomes a lot easier to take a shower, walk up and down stairs, drive, cook, feed your pets, and more.

This quote is from a research paper entitled The Association of Flexibility, Balance, and Lumbar Strength with Balance Ability: Risk of Falls in Older Adults:

(#3) Improving your flexibility can help you resume the activities you LOVE.

When you improve your flexibility, it will be easy and enjoyable again to do the things you love, whether it’s walking, running, hiking, swimming, playing with grandkids, dancing, etc.

(#4) Improving your flexibility can help you regain solid balance and stability.

Research shows that improving your flexibility can help you prevent and reverse one of the hidden dangers we discussed above—balance problems.

This will help you avoid dangerous falls and the serious injuries they can cause... and you won’t have to live with a fear of falling anymore.

This quote is from a research paper entitled: Intrinsic Factors In Falling Among The Elderly:

An article entitled Benefits Of Flexibility Exercises on the Harvard Medical School website concluded:

This is a quote from an article on WashingtonArthritisRheumors.com:

(#5) Improving your flexibility can help you prevent, and possibly even reverse heart disease.

This is the second hidden danger we discussed above. Here’s how flexibility plays a role...

While improving your flexibility should definitely not be the only thing you do to prevent heart disease, research has shown that stretching to increase flexibility can help prevent and even reverse arterial stiffness and atherosclerosis (heart disease).

This is the conclusion of a study conducted in 2015 entitled Four Weeks Of Regular Static Stretching Reduces Arterial Stiffness In Middle-aged Men:

These quotes comes from a study published in 2018 entitled Association Of Body Flexibility And Carotid Atherosclerosis In Japanese Middle-aged Men: A Cross-sectional Study:

When you improve your flexibility with a gentle series of stretches on a regular basis, you can also enjoy these additional benefits:

LOSE WEIGHT… BECAUSE YOU’LL BE BURNING MORE CALORIES (AUTOMATICALLY) THROUGHOUT THE DAY

Even with very gentle stretching, you are still building new lean muscle mass. And the more lean muscle mass you have, the higher your basal metabolic rate, which means you will burn more calories automatically, throughout the day.

REDUCE BACK AND JOINT PAIN

Back pain is commonly caused by a lack of flexibility in the lower body, as this quote from an article on Livestrong.com confirms:

When you do regular stretching, it can help to loosen, lengthen, strengthen and lubricate your muscles, ligaments and joints, which restores the flexibility in and around your back, reducing the pain there and in your other joints.

This quote comes from an article on Arthritis.org:

INCREASE YOUR ENERGY

When you stretch, lengthen and strengthen your muscles, it increases your circulation and the flow of nutrients throughout your body, which increases your overall energy! And contrary to what many people believe, stretching and exercising do not make you tired—they actually create more energy in the body to help handle the additional demands the exercise or stretch is placing on your body. With more consistent stretching, you’ll be creating more energy in your body and you’ll begin to feel an overall increase in your energy levels!

It might sound unbelievable that making just one change—improving your flexibility, could create all of those big, positive results in your life…

But, it’s true.

It’s all right there in the scientific research. It’s been proven.

And I’m here to tell you that...

It has already happened for many of my clients.

And it can happen for you…

...WITHOUT complicated, confusing, intense, time-consuming exercise routines
...WITHOUT time-consuming (and costly!) physical therapy appointments
...WITHOUT pain pills, injections, or surgery.

In fact, all you have to do is 15 minutes (or less) of easy, gentle exercises each day.

And it can happen for you...

Why?

2 reasons:

The BIG reason most flexibility programs don’t work for most people is they aren’t based on scientific research.

The reason for that is: most doctors, physical therapists, and other health professionals don’t have the time, or the inclination to dig through medical and scientific research, carefully design a flexibility stretching program that precisely follows the conclusions of that research, and is also easy, gentle and fast, and then test it with real people in the real world to make sure it works.

But, I DO have the time… for ALL of that.

Finding solutions for people’s pain and injuries, and designing exercise programs that actually work... is all I do.

It’s my full-time job.

So, I have all the time I need to carefully go through the research…

And design the RIGHT kind of stretching program…

That follows the recommendations of the research…

And then test that program with real clients until I KNOW it works.

And I’ve been doing that for 25+ years now.

You may have tried a stretching program for improving your flexibility that actually was based on scientific research. There are some out there. And it’s a great start that these programs are based on the latest research…

But unfortunately, it’s not enough.

There’s still human psychology to contend with.

The fact is that, even with a research-based exercise program, most people still won’t get the results they want, because they won’t do the exercise program on a consistent basis.

This is because most flexibility programs (research-based, or not) are:

Why is this?

Because the people who design these programs haven’t spent over two decades doing this, like I have, and they haven’t learned the psychology behind why people do or don’t do new exercise programs!

So, while it’s a step in the right direction to have an exercise program that’s based on research, it also needs to be designed in a way that almost guarantees that most people will actually do it on a consistent basis.

Because doing it on a consistent basis is the only way you’ll ever get the results you want.

HERE’S WHAT’S IMPORTANT >>>>>  The new flexibility stretching program I’ve been talking about here, has been intentionally designed to be EASY, FAST, SAFE and GENTLE…

...so you will NATURALLY WANT to do it on a consistent basis…

...so you will actually improve your flexibility this time, and finally be able to get back to your life!

Let me quickly show you in the next two sections how I’ve made this program easy, fast, safe and gentle, so you know that you’ll actually do it on a consistent basis.

And then I’ll show you my new flexibility program, so you can start using it too, and start improving your flexibility TODAY!

One of the most important things about a stretching program like this is that it has to be fast and easy enough to do, so you will actually do it on a consistent basis…

...otherwise you won’t get the results!

Some of the reasons people don’t consistently do programs like this are:

The flexibility routine I’m going to show you on this page was intentionally designed to be very easy and very convenient, so older adults would actually do it on a consistent basis… because that’s the only way you can get the results you want.

Here’s why this routine is so easy and convenient:

Are you worried you’re too old to do a stretching routine like this?
Are you worried you’re too out-of-shape?
Are you worried these stretches will be too advanced or too difficult for you?
Are you worried you have limitations that this program won’t take into account?
Are you worried that you don’t know how to get started?
Are you worried this might not be safe for you?
Are you worried you can’t do this because you’ve never really exercised consistently (or at all)?

Please don’t worry about any of these - the stretching routine I’m going to show you has taken ALL OF THESE into consideration.

Another BIG reason many flexibility programs don’t work is they aren’t comprehensive enough.

Most doctors, physical therapists or health professionals who design flexibility programs don’t take the time to carefully review all of the latest research on flexibility related to older adults, and they end up designing a program that is too narrowly focused—not nearly comprehensive enough.

These programs typically look something like this:

To improve your flexibility, these programs will usually only give you one or two routines, in a standing position and/or floor position, and will focus only on hips, back, glutes, hamstrings, and shoulders.

In my experience, and based on what the latest research says, THIS IS NOT ENOUGH.

My new, 15-minute flexibility stretching program, that I’m going to show you in just a minute, looks like this:

You can see right away that this is much more comprehensive, because it targets more body parts. It includes a self-assessment package and 4 different flexibility stretching routines, each to be performed in different body positions.

Why is my program so much more comprehensive?

Because I designed it using the latest scientific and medical research, which has shown that flexibility is more easily and quickly restored when you target multiple areas of the body at once. This is because the different parts of the body are interconnected and interdependent, which means they work together and support each other when you make most movements, so improving the flexibility of one area helps another, and so on.

If you’re worried that because my program is so comprehensive, that it will also be difficult, complicated or time-consuming, DON’T WORRY.

In spite of the fact that it’s so comprehensive, the program I’m going to show you takes only 15 minutes (or less) each day to complete, and is so easy and so low-impact that virtually any person can do it, regardless of age, weight, fitness level, current flexibility, or experience with exercise.

My program is also more customizable, and this is important because not everyone has the same flexibility issues.

For example, some people are very inflexible in their lower body and this makes it difficult for them to get down onto the floor to do stretches. Some people are inflexible in their hips, back and core and this could make it painful for them to stand for a long period of time. So in the program, I included flexibility stretching routines that you can do in different body positions, like sitting, standing, on the floor, etc. So, if you can’t get onto the floor, you can try the sitting routine, or if you can’t sit for long, you can try the standing routine, and so on. This means you can definitely do this program, no matter what your particular flexibility issue or limitation currently is.

And, the first thing you’ll do in my program is go through a Self-Assessment process which includes a short video, a manual, and an assessment sheet that guide you through the whole process carefully, step-by-step. After you do the self-assessment, you’ll know which areas of your body to focus on, and which routine will be the best for you to start with.

All of this built-in customization is there to make sure you can get started with this program, then continue to do it on a consistent basis, and get the greatest results and benefits with the least amount of effort and time.

Designing a program with customization like this takes more time and effort and planning on my part, but it’s worth it because you get a program that actually works, and can actually deliver all the benefits I talked about above.

Doctors and physical therapists are busy. They don’t always have the time, and it’s not really their job to carefully review and analyze all of the latest and relevant scientific and medical research related to flexibility.

I DO have the time… because finding solutions like this and designing exercise programs that help people get out of pain is my full-time job.

And, after 25+ years of doing this full-time, I’ve learned that stretching and exercise programs that are based on conclusions from scientific and medical research produce much better results for most people.

I developed this program after many of my clients told me they felt a decrease in flexibility, and that they were feeling tight, stiff and achy a lot of the time. It had become more difficult and painful to do regular, daily movements. Many of them told me they had tried exercise and stretching programs to improve and regain their flexibility, but that nothing had worked for them.

I followed all the latest scientific and medical research to make this program highly-effective, and then—and this is important—I also made sure the program was easy-to-do, fast, gentle, and safe, so older adults would definitely do it consistently.

After my clients started getting excellent results with this program, I wanted more people to be able to benefit from it too, so I decided to make it into a video program that you could do at home, completely on your own.

I call the program Flexibility Over 40 Handbook.

This is the same exact program I’ve used for years with my one-on-one, face-to-face clients.

THE BIG DIFFERENCE FOR YOU IS... you won’t have to travel to my office to see me personally, and you won’t have to pay the high fees I normally charge for individual sessions.

All you have to do is:

I want you to get back to your life the way it was before your flexibility decreased.

That’s what this program is all about...

• You can still be a regular person – you don’t need to be a health and fitness nut to get great results with this program.
• You can do this whole stretching routine in 15 minutes or less.
• This program only asks you to make small changes to your life, and make them gradually.
• You don’t have to do crazy intense, time-consuming workouts. The stretching routines in this program are low-impact and easy for just about anyone to do, but still very effective!
• You can do this stretching program pretty much anywhere, anytime - you never need a gym or expensive equipment.
• This is NOT just a bunch of stretches thrown together with the HOPE that they will improve your flexibility. This is a CAREFULLY DESIGNED SYSTEM that has already helped many of my clients.
• UNLIKE MOST OTHER flexibility programs, this program is based on real scientific research. In my 25+ years as a Kinesiologist and Pain and Injury Specialist, I’ve seen that the programs that are based on the conclusions of real medical and scientific research just work better for most people.
• This program doesn’t require you to make any big changes in your lifestyle—all you have to do is 15 minutes of light stretching each day. You can even get great results doing these stretches every other day!
• I didn’t just make up this program. It is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS AND EXPERIMENTS WITH MY CLIENTS.
• You will know EXACTLY how to do each stretch PROPERLY. You will know EXACTLY what order to do the stretches in (which is VERY important!). You will know EXACTLY how many times to do each stretch. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each stretch with. You will know EXACTLY how your body should feel when you do each stretch correctly. Nothing is left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out perfectly and clearly for you.
• All of your questions will be answered. I have diligently collected questions from each of my clients over the years, so you will have all the answers you need, so you will NEVER FEEL STUCK. And on the off-chance that I haven’t answered one of your questions, you can always email us at [email protected] and we will get back to you quickly with an answer!
• I will also show you what to do and how to do it if you want to progress further and increase your intensity and results.
• You’ll learn not only how to do the stretches correctly, but also the common mistakes people make doing these stretches. This is crucial because doing the stretches just right makes A HUGE DIFFERENCE in whether this will work for you or not.
• And much more…

I want this program to work for you. I want it to help you regain your flexibility so you can resume the activities you love, and be able to do the daily movements and tasks you need to do easily, and without pain, and most of all… I want it to help you get back to the normal, healthy, active, pain-free life you love.

That’s why my team and I have worked hard to make this program comprehensive (so it actually works for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do (so you'll actually do it on a consistent basis, which is the only way you’ll get the results you want!)

Below is a description of exactly what each component of the program is and how each helps get you to your end goal >>> IMPROVED FLEXIBILITY AND NO MORE PAIN AND STIFFNESS!

I underlined the words ‘try it out’ above because this program comes with a 60-day, 100% money-back guarantee, so if you don’t get the results you want, just let us know within 60 days of your purchase and we’ll give you all your money back, no questions asked… AND you can keep the entire program (and 2 bonuses) as my gift, just for trying it out!

I’ve used the stretching routines that are included in the Flexibility Over 40 Handbook program for years with my clients…

...but this is the first time this program will be available in a video-based format. So right now, I’m offering a special discounted price of $24.95 and 2 special bonuses (see below), to the first 50 people who order.

(I usually charge $37 for a video program like this, with NO bonuses included!)

I’m making this special offer so I can get this first video version into the hands of a big group of people, and get some quick feedback, so I can keep improving the program.

After the first 50 people order, the price for Flexibility Over 40 Handbook goes back up to $37 and the bonuses will NOT be included.

3 IMPORTANT NOTES: 

1. Regardless of which option you select above, you will get INSTANT ONLINE ACCESS to the entire Flexibility Over 40 Handbook program, immediately after you place your order.
2. Only the first 50 people who order will get these discounted prices and the BONUSES. I’m offering the special discounted price of $24.95 and the 2 bonuses to the first 50 people who order so I can get this first video version of this program into the hands of a big group of people, and get some quick feedback, so I can keep improving the program, but after the first 50 people order, the prices go back up and the bonuses disappear! 
3. This program comes with a 60-DAY, 100% MONEY-BACK GUARANTEE. So… get this program now and just try it out! You have a full 60 days to go through everything, and see what results you get. If you’re not happy for any reason, let us know within 60 days of your purchase date and we’ll gladly refund all your money… AND you can keep the entire program (and the 2 bonuses) as my gift, just for trying it out!

This program comes with a 60-day, no-hassles, no-questions-asked, 100% money-back guarantee. Take the next 60 days to test drive my whole program to MAKE SURE you are getting the results you want!

If you’re not getting the results you want, or you’re not completely ecstatic, or you just decide to change your mind... just contact my team anytime within 60 days of the date of your purchase at [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will immediately issue you a full refund… AND you can keep the entire program (and the 2 bonuses) as my gift, just for trying it out!

Why do I offer a 60-day, 100% money-back guarantee on Flexibility Over 40 Handbook?

• To show you how confident I am in this program. This program is based on real scientific studies and research. It includes stretches and sequences that you won’t find anywhere else.
• I want you to know that you have no risk, so you can get this program and use it with peace-of-mind. I want you to be focused on learning and doing the easy, gentle stretches in this program so you can rapidly improve your flexibility, increase range of motion in your joints, and lengthen and strengthen your muscles so you can move easily again, without pain and stiffness, and get back to doing everything you love and need to do in your life! I don’t want you to have to worry about whether this is going to work, or whether you’re going to lose out, or anything like that. With my 60-day guarantee, you can put your mind at ease and just focus on doing the program and getting the results you want.

So, don’t buy the Flexibility Over 40 Handbook…

TRY IT OUT first, for a full 60 days…

And if at any time during that period, you want your money back instead, just let my team know, and you will have it!

...AND you can keep the entire program (and the 2 bonuses) as my gift, just for trying it out!

Why don’t we do stretching programs consistently?

Let’s look at some of the most common reasons:

1. “I don’t want to join a gym.” “I don’t want to buy a bunch of weights or equipment for my house that will only end up taking up space.”

No problem. You don’t have to join a gym, or buy any expensive, complicated equipment to do the Flexibility Over 40 Handbook program.

2. “I don’t have time to do stretching.”

No problem. I designed this program so you could complete it in 15 minutes or less every day. This, combined with the fact that you don’t need a gym or any expensive equipment, might make this the most convenient stretching program ever!

3. “I don’t want to get injured doing these stretches.”

Perfect. This program is designed specifically for people who are between the ages of 40 and 80+ and have flexibility issues and limitations, so it’s low-impact, very gentle, and safe for virtually everyone, and it’s intentionally gradual, meaning you start out very slowly, and increase intensity and duration gradually.

4. “I don’t want to do crazy intense workouts that are going to totally exhaust me every day.”

Most of my clients don’t want that either, which is why the duration and intensity of this program (which you can easily adjust if you choose to) are designed not to exhaust you, but gently stretch, lengthen and strengthen your muscles and joints. You won’t even break a sweat doing this program!

5. “I’ve had trainers that made me do too much, too fast and I just got overwhelmed and discouraged.”

I hear this all the time. This program works with a gradual progress approach. We start you out very slowly, and increase the intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and too slow for you at any point, we also show you how you can adjust and increase the progress yourself.

I specifically chose to make this a downloadable VIDEO program so you would get these benefits:

• You can watch the videos at your own pace. As far as I know, you cannot pause, rewind or fast-forward an in-person training or therapy session... but, with video you can! With video, you have all the control - you can go as slowly or as quickly as you like and review any key points as many times as you want.
• The videos work on any computer, laptop, tablet, smartphone, iPhone or iPad. You can download them onto any of your devices, or watch them on the Internet, and you will have unlimited access to them, forever.
• You can watch the videos on your schedule, whenever it’s convenient for you. No scheduled appointments to make, no time off from work - you can do it whenever YOU have time.
• You can learn and do the exercises from the convenience of your own home, or wherever you choose. No driving or flying to appointments, sessions or courses at someone else’s location.
• You save money. You won’t need expensive therapy appointments, training sessions, courses or seminars. These videos alone can help you rapidly improve your flexibility, increase range of motion in your joints, and lengthen and strengthen your muscles so you can move easily again, without pain and stiffness, and get back to doing everything you love and need to do in your life!

(*REMEMBER... don’t be scared or overwhelmed by the fact that this stretching program has 4 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take around 15 minutes each day, you should start to feel a significant improvement in your flexibility, within just a few days! But ultimately, I want to help you get back to a fully active, pain-free life, so that’s why this program has 4 stages—to make sure you have everything you need to do that.)

3 IMPORTANT NOTES: 

1. Regardless of which option you select above, you will get INSTANT ONLINE ACCESS to the entire Flexibility Over 40 Handbook program, immediately after you place your order.
2. Only the first 50 people who order will get these discounted prices and the BONUSES. I’m offering the special discounted price of $24.95 and the 2 bonuses to the first 50 people who order so I can get this first video version of this program into the hands of a big group of people, and get some quick feedback, so I can keep improving the program, but after the first 50 people order, the prices go back up and the bonuses disappear! 
3. This program comes with a 60-DAY, 100% MONEY-BACK GUARANTEE. So… get this program now and just try it out! You have a full 60 days to go through everything, and see what results you get. If you’re not happy for any reason, let us know within 60 days of your purchase date and we’ll gladly refund all your money… AND you can keep the entire program (and the 2 bonuses) as my gift, just for trying it out!

Hi, my name is Rick Kaselj and I’d like to tell you a little bit about me, so you can feel comfortable that the program you’re considering comes from a credible authority, with expert-level training and experience.

Here are a few relevant facts about me:

• I’ve been a Kinesiologist and Pain and Injury Specialist since 1994 (25+ years).
• I spent 6 years at university studying Kinesiology, Corrective Exercise and Therapeutic Exercise, and got my Master’s Degree in Exercise Science.
• I have 25+ years of hands-on experience, working directly with clients, and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
• I have conducted thousands of personal training sessions.
• I have reviewed and carefully scrutinized hundreds of scientific and medical research papers and studies.
• I’m also an author and speaker, and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.
• These are some of the major publications my work has been featured in:

I USE RESEARCH, STUDY, AND HANDS-ON TESTING TO FIND WHAT REALLY WORKS TO HEAL INJURIES, ELIMINATE PAIN, AND IMPROVE HEALTH.

I’m all about finding what works… and unfortunately, a lot of the advice out there, even from trained professionals and reputable sources… does not work!

Some of the most effective methods I’ve discovered for eliminating pain, healing injuries and improving health are counterintuitive - they required diligent research, testing, and creativity to discover.

People get the best results when they follow a program that’s been properly designed. The best programs include only the exercises that are necessary, instructions on how to perform them properly, the proper order in which to perform them, and instructions on what the right amount of rest is, and when to take it. Not doing all the steps, or performing them in the wrong order, or taking too little rest, or too much, can throw you off course, and sometimes even make things worse.

You can do this program if you have mild or severe flexibility issues and limitations.

You can do this program if you’re 40, 50, 60, 70, 80, or older.

You can do this program if you’ve never exercised a day in your life.

You can do this program if you’re out of shape.

You can do this program if your body doesn’t feel flexible at all.

You can do this program if you have a very busy schedule—each stretching session takes only 15 minutes or less to complete.

You can do this program if you have irregular working hours or an unusual job—these simple and easy movements can be done before work or after work.

You can do this program if you hate working out and exercising, because these easy, gentle stretches aren’t really even a workout. You’ll probably never even break a sweat doing this program!

The only person this program is NOT for, is someone looking for an instant fix. There is no such thing as an instant fix for regaining your flexibility. This program takes some work on your part and takes some time to get the results you want, but the good news is: it doesn’t take very long.

Because nothing works for everyone.

That’s just life.

BUT... ask yourself this question:

Is it worth a one-time payment of $24.95 (that you’ll get back if you don’t get the results you want)...

...and 15 minutes (or less) a day…

...to see if this program could help you rapidly improve your flexibility, increase range of motion in your joints, and lengthen and strengthen your muscles so you can move easily again, without pain and stiffness... and get you back to your normal, active, pain-free, FUN life?

Like I said, nothing works for everyone...

But, what if this DOES work for YOU?

What if this program ACTUALLY DID restore the flexibility you had 20 years ago?

Isn’t it worth it to at least find out?...

...especially since you have no risk?

(Comes with 60-day, 100% money-back guarantee. No questions. No hassles.)

3 IMPORTANT NOTES: 

1. Regardless of which option you select above, you will get INSTANT ONLINE ACCESS to the entire Flexibility Over 40 Handbook program, immediately after you place your order.
2. Only the first 50 people who order will get these discounted prices and the BONUSES. I’m offering the special discounted price of $24.95 and the 2 bonuses to the first 50 people who order so I can get this first video version of this program into the hands of a big group of people, and get some quick feedback, so I can keep improving the program, but after the first 50 people order, the prices go back up and the bonuses disappear! 
3. This program comes with a 60-DAY, 100% MONEY-BACK GUARANTEE. So… get this program now and just try it out! You have a full 60 days to go through everything, and see what results you get. If you’re not happy for any reason, let us know within 60 days of your purchase date and we’ll gladly refund all your money… AND you can keep the entire program (and the 2 bonuses) as my gift, just for trying it out!