Do Not Hit Your "Back Button" As It May Cause Errors With Your Order
PLEASE READ THIS IMPORTANT MESSAGE
BEFORE YOU COMPLETE YOUR ORDER:
Because you just ordered
Flexibility Over 40 Handbook,
I have a special treat for you...
Whenever someone orders my Flexibility Over 40 Handbook, I always give them this piece of advice:
“First, use the exercises in the Flexibility Over 40 Handbook (the program you just ordered) to get your body used to doing gentle stretches, to start improving your flexibility, and to get a good baseline of results and benefits...
...and after that, you will be perfectly primed and you will have the perfect foundation in place to get so many more benefits that are so much more POWERFUL and EXCITING! At this point, by adding just a few new and different stretches, you’ll be able to SIGNIFICANTLY improve your flexibility, which can decrease pain and stiffness in your joints and all over your body, make it much easier, or even effortless, for you to do day-to-day tasks and movements, and probably make you feel better than you have in years!
And, scientific research has shown that continuing to improve your flexibility can also improve your balance (so you can avoid dangerous falls and injuries), help you lose weight, increase your lean muscle mass, make you stronger, give you more energy every day, and can even help prevent and reverse heart disease!
And to achieve all these additional benefits, you only need to do 10 minutes a day (or even every other day) of a few different stretches, that are so easy and gentle that virtually ANYONE can do them.”
You might be able to tell that I’m passionate about this.
It’s because I see so many people get so many great benefits after they use the Flexibility Over 40 Handbook…
...but then they stop there
...because they don’t realize how much momentum they have, and what a perfect position they’re in at that point to easily get so many more benefits… that are more powerful and more exciting!
Here are just some of the benefits you can expect
(most of which are backed by scientific research)
if you continue working on your flexibility after the
Flexibility Over 40 Handbook program:
- Feel better than you have in years!
- It’s easier to move all parts of your body
- It’s easier to do everyday tasks
- Lose weight
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more CONFIDENT
- Feel more INDEPENDENT
- Feel lighter
- Have more energy throughout the day
- KNOW that your body is getting HEALTHIER
- Improve your balance and stability
- Avoid nasty, dangerous falls
- Sleep better
- Improve your posture
- And more...
Here’s the SECRET to getting all of those additional benefits… (but don’t be scared, OK?)
The secret is doing static stretching that’s slightly more advanced.
But, don’t be scared by that. Static stretching is simply doing stretches in a standing, sitting or lying position, that you hold for a short period of time.
And don’t worry about these stretches being more advanced. They’re only slightly more advanced, and every stretch I’m about to show you is perfectly safe for older adults, even if you’re 85 or older! It’s also perfectly safe for people with balance problems, people who don’t exercise regularly... even people who are completely out of shape.
Research shows static stretching
can improve your flexibility up to 31%
A study published in 2014 in the Journal of Exercise, Sports & Orthopedics entitled Long-term Stretching Program in Older Active Adults Increases Muscle Strength saw that a group of older adults (aged 67 - 80) increased their flexibility by 31% with a static stretching program. This is a quote from the study:
“As a result, flexibility was increased by 31% during the first SS (static stretching) intervention (period of 1 year), and muscle strength was also increased by about 10% to 17%.”
It’s easy, and it only
takes 10 minutes a day
The great part is that static stretching is EASY.
Almost everyone has already done it and knows how it works. Most people did it in gym or physical education in grade school!
The static stretches I’m talking about are more advanced — that’s why they can improve your flexibility by so much... but they’re only slightly advanced, which means just about any person, regardless of age, fitness, weight, or current degree of flexibility, can do these stretches and get excellent results… AND, you can get excellent results with these stretches in just 10 minutes a day (or even every other day).
I hope this is starting to sound good to you!
And I hope you’re interested, because
I have a very special treat for you.
NOTE: This special treat is ONLY available to
Flexibility Over 40 Handbook customers (that’s you!)
My newest program is called
Advanced Flexibility Over 40 Handbook,
and it’s designed to help you do slightly more advanced
static stretches, which can SUBSTANTIALLY
INCREASE YOUR FLEXIBILITY... which can lead
to some or all of these additional benefits for you:
- Feel better than you have in years!
- It’s easier to move all parts of your body
- It’s easier to do everyday tasks
- Lose weight
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more CONFIDENT
- Feel more INDEPENDENT
- Feel lighter
- Have more energy throughout the day
- KNOW that your body is getting HEALTHIER
- Improve your balance and stability
- Avoid nasty, dangerous falls
- Sleep better
- Improve your posture
- And more...
Right now, on this page, you can get Advanced Flexibility Over 40 Handbook for a special low price,
but this is a one-time only offer
I don’t sell Advanced Flexibility Over 40 Handbook as a standalone program, so... this will be your ONLY chance to get it.
Once you leave this page, you won’t be able to
get this program anywhere else.
Click the yellow ‘Buy Now’ button below to add
Advanced Flexibility Over 40 Handbook
and get everything for Only $5.95!
(TRY IT RISK FREE - it comes with a 60-day, 100% money-back guarantee)
(Not available for sale anywhere else)
Get INSTANT ONLINE ACCESS to the digital version of Advanced Flexibility Over 40 Handbook.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
TODAY ONLY
SPECIAL PRICE - $5.95!
When you order today, you get instant access to the Advanced Flexibility Over 40 Handbook and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You’re free to cancel at any time by sending us an email at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992.
(Not available for sale anywhere else...)
(Comes with iron-clad, 60-day, 100% money-back guarantee)
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
If you add Advanced Flexibility Over 40 Handbook
to your order right now, you’re going to get
ALL THESE for Only $5.95:
In the Advanced Flexibility Over 40 Handbook program, you get four different workouts:
- Advanced Flexibility Over Forty Handbook - Sitting Routine
- Advanced Flexibility Over Forty Handbook - Standing Routine
- Advanced Flexibility Over Forty Handbook - Floor Routine
- Advanced Flexibility Over Forty Handbook - General Program
These workouts are designed to help you do slightly more advanced static stretching, in a totally safe way, in a variety of different positions, so you can customize this program and your progression through it to your particular needs.
After just a few sessions, you’re going to see that this kind of static stretching can help you SIGNIFICANTLY improve your flexibility, which can lead to a reduction in pain and stiffness, make it easier to do day-to-day tasks and movements, and just make you feel better than you have in years!
And, scientific research has shown that continuing to improve your flexibility can also improve your balance (so you can avoid dangerous falls and injuries), help you lose weight, increase your lean muscle mass, make you stronger, give you more energy every day, and may even help prevent and reverse heart disease!
But please be aware that these static stretches are only slightly advanced, so you’ll feel totally comfortable, confident and SAFE at all times doing this program.
The nice thing is: You have all the control, so you can adjust the pace and intensity of the program to whatever works best for you.
(1) You get four videos - one video for each of the four workouts in the program
Each workout video is a virtual personal training and coaching session with us. In these videos, we will:
- SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each stretch perfectly, so you can definitely get it right
- Show you common mistakes people make doing these stretches, so you also know what NOT to do
- Give you EVERYTHING you need - exactly how many repetitions and sets you should do, time and intensity, what you should feel as you do the stretches so you know you’re doing them right, and more.
- Do every stretch and repetition on the video, so you can follow along and do everything with us in real-time.
(2) You also get a comprehensive manual for each of the four workouts in the program
Each manual is a comprehensive PDF file that includes:
- All of the gentle, but highly-effective stretches and movements you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
- Start-position and end-position photos for every stretch
- Common mistakes and how to avoid them
- Tips, advice and instructions for everything else you need to know, like: number of repetitions, number of sets, how long each rep should take, exactly what you should feel as you do each stretch so you can be SURE you’re doing them correctly, and how to progress if the stretches become too easy.
REMEMBER: This is a special, ONE-TIME ONLY offer…
You CANNOT get the Advanced Flexibility Over 40 Handbook program ANYWHERE ELSE
Right now, on this page, is the only time and place you can get my brand new Advanced Flexibility Over 40 Handbook program.
If you add it to your order right now, you’ll get everything for only $5.95
If I decide to offer this as a standalone program at some point in the future, it will cost at least $37, maybe as much as $57.
So, if you want the program that’s the perfect next step after the Flexibility Over 40 Handbook (the program you just ordered), and you want to SUBSTANTIALLY improve your flexibility, which can help you:
- Feel better than you have in years
- Make it easier to move all parts of your body
- Make it easier to do everyday tasks
- Lose weight
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more confident
- Feel more independent
- Feel lighter and more energetic throughout the day
- Improve your balance and stability
- Avoid nasty, dangerous falls
- Sleep better
- Improve your posture
- And more…
Here's ANOTHER Good Reason To TRY This Out...
(I Just Added This Bonus Coaching Program!)
If you add Advanced Flexibility Over 40 Handbook to your order right now, you’re also going to get 14 days of FREE ACCESS to the exclusive Lifelong Wellness Academy.
Why do you only get this bonus if you order right now?
The Lifelong Wellness Academy includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of people we let in to make sure every one of our members gets the attention they deserve, so they can get the results they want.
What’s in the Lifelong Wellness Academy?
JUST ONE of the amazing features of the Lifelong Wellness Academy is you get to ask your questions about your specific situation, to me and my team of health and fitness experts, DIRECTLY.
What are the other features? Too many to list here! You’ll have access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in the VIP coaching group, video interviews with me and my team of experts, and lots more!
You get all of this for FREE, for 14 days!
After the 14-day trial period, you’ll continue to have access to the Lifelong Wellness Academy, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47.31. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
For more information about Lifelong Wellness Academy, visit our FAQ page at LifelongWellness.org/help.
Here’s everything you get for Only $5.95:
...IF you add this to your order before you leave this page!
4 INSTRUCTIONAL / FOLLOW-ALONG VIDEOSThese are your virtual personal training and coaching sessions — one for each workout:
|
($108 value) |
4 COMPREHENSIVE MANUALS (PDFs)Your handy PDF reference guides for all the stretches in this program |
($108 value) |
“JUST-ADDED” BONUS: PERSONALIZED COACHING PACKAGEYou get 14 days of FREE ACCESS to my exclusive Lifelong Wellness Academy, where you’ll receive personalized coaching, access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! |
($24 value) |
> > > TOTAL VALUE OF ALL COMPONENTS |
|
|
> > > YOUR PRICE (If you add this to your order before you leave this page!) |
$5.95 |
Click the yellow button below to
TRY Advanced Flexibility Over 40 Handbook
and get everything for only $5.95
(Comes with 60-day 100% money-back guarantee)
(Not available for sale anywhere else)
Get INSTANT ONLINE ACCESS to the digital version of Advanced Flexibility Over 40 Handbook.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
TODAY ONLY
SPECIAL PRICE - $5.95!
When you order today, you get instant access to the Advanced Flexibility Over 40 Handbook and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You’re free to cancel at any time by sending us an email at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992.
(Not available for sale anywhere else)
(Comes with iron-clad, 60-day, 100% money-back guarantee)
This is a DIGITAL PROGRAM, so you get INSTANT ONLINE ACCESS
to the whole program, IMMEDIATELY AFTER YOU ORDER
No thanks, I will pass on this HUGE DISCOUNT for now… and I realize I will NEVER have this opportunity again.
NOTE: The Advanced Flexibility Over 40 Handbook program is comprised of downloadable videos and PDF files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at [email protected].