Do Not Hit Your "Back Button" As It May Cause Errors With Your Order
PLEASE READ THIS IMPORTANT MESSAGE
BEFORE YOU COMPLETE YOUR ORDER:
Because you just ordered
Cardio For Those Who Hate Cardio,
I have a special treat for you...
Whenever someone orders my Cardio For Those Who Hate Cardio program, I always give them this piece of advice:
"First, use the workouts in Cardio For Those Who Hate Cardio (the program you just ordered) so you can get your body used to doing non-traditional cardio workouts... and so you can rapidly ramp up your metabolism, and start losing some weight fast!
And after that, you will be perfectly primed, and you will have the perfect foundation in place to lose EVEN MORE weight, and get so many more benefits that are so much more POWERFUL and EXCITING! At this point, by adding just a few new, brief workout sessions, you could SIGNIFICANTLY increase the number of calories you burn in each session and throughout the day... which can help you lose EVEN MORE weight. You can also increase your circulation, which can thin your blood and help your organs work more efficiently, calm your mind, improve your focus, decrease stress, build more strength and flexibility, and lots more. And all of this can add up to you feeling and looking better than you have in years!
And to achieve all these additional benefits, you only need to do 8 - 9 minutes a day (or even every other day) of non-traditional cardio, that is so easy and gentle that virtually ANYONE can do it."
You might be able to tell that I’m passionate about this.
It’s because I’ve seen so many people get so many great benefits using the Cardio For Those Who Hate Cardio program…
...but then they stop there
...because they don’t realize how much momentum they have, and what a perfect position they’re in at that point to easily get so many more benefits… that are so much more powerful and more exciting!
Here are just some of the benefits you can expect
(most of which are backed by scientific research), if you add just a few more non-traditional cardio workouts to your routine after you do the Cardio For Those Who Hate Cardio program:
- BURN EVEN MORE CALORIES
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- Feel better than you have in years!
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more CONFIDENT & INDEPENDENT
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Here’s the SECRET to getting all of those
additional benefits… (but don’t be scared, OK?)
The secret is doing non-traditional cardio exercises that are just a little bit more advanced.
But, don’t be scared by that. These exercises are only slightly advanced (just enough to get you all the extra benefits listed above!), and every exercise I’m about to show you is perfectly safe for older adults, even if you’re 85 or older! They’re also perfectly safe for people with balance problems, people who don’t exercise regularly... even people who are completely out of shape.
Research shows that cardiovascular exercise
can produce a wide variety of benefits...
This quote comes from a Mayo Clinic article:
“Cardio exercise and activities can also:
- Strengthen your heart and muscles
- Burn calories
- Help control your appetite
- Boost your mood through the release of endorphins, which are feel-good chemicals released by your brain
- Help you sleep better at night
- Reduce arthritis pain and stiffness through joint movement
- Help prevent or manage high blood pressure, heart disease and diabetes”
This quote comes from a Harvard Medical School article:
“A body of research supports how it [cardio (aerobic) exercise] can help lower blood pressure and cholesterol levels, reduce plaque buildup to improve blood flow, and help maintain a healthy weight.”
These slightly more advanced, non-traditional
cardio workouts are EASY and GENTLE,
and they only take 8 - 9 minutes a day!
The great part is: These slightly more advanced non-traditional cardio workouts are very EASY and very GENTLE.
These workouts are more advanced than the workouts in Cardio For Those Who Hate Cardio — that’s why this can bring you so many more benefits that are so much more powerful... but this routine is only slightly more advanced, which means that just about any person, regardless of age, fitness, weight, or current degree of flexibility, can do these non-traditional cardio workouts and get excellent results… AND, you can get excellent results with these workouts in just 8 - 9 minutes a day (or even every other day!)
I hope this is starting to sound good to you!
And I hope you’re interested, because
I have a very special treat for you.
NOTE: This special treat is ONLY available to my
Cardio For Those Who Hate Cardio customers (that’s you!)
My newest program is called
Advanced Cardio For Those Who Hate Cardio,
and it will teach you an 8 - 9 minute routine of slightly more
advanced, non-traditional cardio workouts that can help you...
- BURN EVEN MORE CALORIES
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- Feel better than you have in years!
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more CONFIDENT & INDEPENDENT
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Right now, on this page, you can get
Advanced Cardio For Those Who Hate Cardio
for a special low price...
but this is a one-time only offer
I don’t sell Advanced Cardio For Those Who Hate Cardio
as a standalone program, so...
this will be your ONLY chance to get it.
Once you leave this page, you won’t be able to
get this program anywhere else.
If you add Advanced Cardio For Those Who Hate Cardio
to your order right now, you’re going to get
ALL THIS for just $4.95:
In the Advanced Cardio For Those Who Hate Cardio program, you get three different workouts in each of the three series:
- Getting Started Workout (Beginner)
- Healthy Workout (Moderate)
- Invincible Workout (Challenging)
These workouts are designed to help you use slightly more advanced, non-traditional cardio exercises, in a totally safe way, so you can burn EVEN MORE calories, lose EVEN MORE weight, decrease stress and anxiety, reduce and eliminate back pain, perform better in your other workouts, improve your posture, feel better than you have in years, and lots more!
But you’ll also feel totally COMFORTABLE, CONFIDENT and SAFE at all times doing this program.
The nice thing is: You have all the control, so you can adjust the pace and intensity of the program to whatever works best for you. We also show you how to increase the intensity and challenge of each workout if you want to increase your results and benefits even more.
HERE’S WHAT YOU GET IN THIS PROGRAM:
(1) You get a total of 10 videos - 1 introduction video, and 1 video for each of the 9 workouts
Each workout video is a virtual personal training and coaching session. On these videos, we will:
- SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each exercise perfectly, so you can definitely get it right
- Show you common mistakes people make doing these exercises, so you also know what NOT to do
- Give you EVERYTHING you need – exactly how many repetitions and sets you should do, time and intensity, what you should feel as you do the exercises so you know you’re doing them right, and more.
(2) You get 9 manuals - 1 for each of the 9 workouts
Each manual is a comprehensive PDF file that includes:
- All of the gentle, but highly-effective exercises you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
- Start-position and end-position photos for every exercise
- Common mistakes and how to avoid them
- Tips, advice and instructions for everything else you need to know, like: number of repetitions, number of sets, how long each rep should take, exactly what you should feel as you do each exercise so you can be SURE you’re doing them correctly, and how to progress if the exercises become too easy.
(3) You get 3 Exercise Quick Reference Guides - 1 for each of the 3 series in the program
Each Exercise Quick Reference Guide gives you a faster, more convenient way to access all the exercises in each of the three different workout series in the program, rather than having to fast-forward through the videos, and leaf through the manuals every time.
(4) You get 3 Progress Tracking Sheets - 1 for each of the 3 series
Take a few extra seconds after you do each workout to measure your progress on these Progress Tracking Sheets. If you do, it’ll keep you on track and keep you motivated… which will keep you doing the exercises… which will actually get you the results you want.
AND… If You TEST-DRIVE
Advanced Cardio For Those Who Hate Cardio
YOU’LL ALSO GET
A Valuable New Bonus That We JUST ADDED:
I said “TEST-DRIVE” above because the Advanced Cardio For Those Who Hate Cardio program comes with a 60-day, 100% money-back guarantee.
So, if you add the Advanced Cardio For Those Who Hate Cardio program to your order right now, you can test drive it for 60 days, RISK-FREE...
...and you’ll also get this...
FREE BONUS COACHING &
CONTENT PACKAGE:
If you add the Advanced Cardio For Those Who Hate Cardio program to your order right now, and you’re one of the next 25 people to do so, you’re also going to get a special personalized coaching and content package FOR FREE to make sure you are successful with both programs: Cardio For Those Who Hate Cardio and Advanced Cardio For Those Who Hate Cardio!
If you’re one of the next 25 people to add Advanced Cardio For Those Who Hate Cardio to your order, you’ll get 14 days of FREE ACCESS to my exclusive and super-valuable Lifelong Wellness Academy.
Why do just the next 25 people get this opportunity?
The Lifelong Wellness Academy includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of people we let in to make sure every one of our members gets the attention they deserve, so they can definitely get the results they want.
What’s in the Lifelong Wellness Academy?
LIFELONG WELLNESS ACADEMY is a unique program, specifically designed for people over 40, and specifically designed to make it EASY for you to CONSISTENTLY do the things that will help you get healthy, get strong, get fit, feel great every day, and create lifelong wellness... without sacrificing your enjoyment of life.
JUST ONE of the amazing features of the Lifelong Wellness Academy is you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. This kind of personalized coaching is RARE and INVALUABLE, because if you’re stuck on any part of the program, or you have an issue that isn’t common to many other people, you can get answers quickly from me and my team of experts, so you can overcome the issue FAST, and get the results you want FAST.
What else do you get in Lifelong Wellness Academy?
- Membership in our VIP Group, where you can get free coaching from our team and our health, fitness, and wellness experts. In the group, you also get access to lots of different contents, videos, workouts, workshops, podcasts, lectures, and more.
- Complete workouts and video exercise programs (new ones every month)
- A complete, 12-month, healthy AND delicious eating strategy with recipes, meal plans, and shopping lists
- 5-minute health and fitness tips and mini-workouts — new ones every month
- 5-minute mindfulness sessions and hacks to settle your mind, relax your body, and increase your energy — new ones every month
- New Health Bundle Quick Start Programs every month, that help you address specific health issues and conditions, like sleep improvement, adrenal health, blood pressure, etc.
- New Special Reports every month — these are research-based health, fitness and wellness guides
- Holiday Cookbooks with fun, festive recipes that are healthy and delicious (you get one or several almost every month)
- And so much more!
And, you get all of these for FREE!
...for 14 days!
After the 14-day trial period, you’ll continue to have access to the Lifelong Wellness Academy, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47.31. To avoid credit card charges, you can cancel your access before the end of your 14-day free trial period by emailing us at [email protected], or by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
To get more information about Lifelong Wellness Academy, you can also visit our Help Center anytime at LifelongWellness.org/help.
Click The Yellow Button Below
To Get Advanced Cardio For Those Who Hate Cardio
AND The FREE Personalized Coaching & Content Package
All For Just $4.95
(TRY EVERYTHING RISK FREE - it all comes with a
60-day, 100% money-back guarantee)
(THIS IS A ONE-TIME OFFER — Not available for sale anywhere else!)
Get INSTANT ONLINE ACCESS to the digital version of Advanced Cardio For Those Who Hate Cardio.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
AND YOU’LL GET 14 DAYS FREE ACCESS IN LIFELONG WELLNESS ACADEMY!
ONE-TIME ONLY OFFER
SPECIAL PRICE - $4.95!
When you order today, you get instant access to the Advanced Cardio For Those Who Hate Cardio Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
REMEMBER: This is a special, ONE-TIME ONLY offer…
You CANNOT get the Advanced Cardio For Those Who Hate Cardio program ANYWHERE ELSE
Right now, on this page, is the only time and place you can get my brand new Advanced Cardio For Those Who Hate Cardio program.
If you add it to your order right now, you’ll get it all for just $4.95.
IF... I decide to offer this as a standalone program at some point in the future, it will cost at least $37, probably closer to $57.
So, if you want the program that’s the perfect next step after Cardio For Those Who Hate Cardio (the program you just ordered), and you want to...
- BURN EVEN MORE CALORIES
- LOSE EVEN MORE WEIGHT
- DECREASE STRESS and ANXIETY
- It’s easier to move all parts of your body
- Feel better than you have in years!
- Reduce and eliminate back pain
- Reduce pain and stiffness in your joints
- Feel more CONFIDENT & INDEPENDENT
- Improve your circulation and thin your blood
- Protect yourself from injuries
- Have more energy throughout the day
- Perform better in your other workouts
- Make it easier on your organs to do their jobs
- Build STRENGTH and FLEXIBILITY
- Improve your posture
- And more...
Here’s everything you get for just $4.95:
...IF you add this to your order before you leave this page!
INTRODUCTIONVIDEO — Introduction to the program |
|
UPPER BODY WORKOUTS
|
($71 value) |
LOWER BODY WORKOUTS
|
($71 value) |
WHOLE BODY WORKOUTS
|
($71 value) |
“JUST-ADDED” BONUS: PERSONALIZED COACHING PACKAGEYou get 14 days of FREE ACCESS to my exclusive Lifelong Wellness Academy, where you’ll receive personalized coaching, access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! |
($47 value) |
> > > TOTAL VALUE OF ALL COMPONENTS |
$260.00 |
|
|
|
> > > YOUR PRICE (If you add this to your order before you leave this page!) |
$4.95 |
Click The Yellow Button Below
To Get Advanced Cardio For Those Who Hate Cardio
AND The FREE Personalized Coaching & Content Package
All For Just $4.95
(TRY EVERYTHING RISK FREE - it all comes with a
60-day, 100% money-back guarantee)
(THIS IS A ONE-TIME OFFER — Not available for sale anywhere else!)
Get INSTANT ONLINE ACCESS to the digital version of Advanced Cardio For Those Who Hate Cardio.
Right after you order, you can download everything onto any computer or mobile device. And get lifetime access to everything 24/7/365.
AND YOU’LL GET 14 DAYS FREE ACCESS IN LIFELONG WELLNESS ACADEMY!
ONE-TIME ONLY OFFER
SPECIAL PRICE - $4.95!
When you order today, you get instant access to the Advanced Cardio For Those Who Hate Cardio Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at [email protected]. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
No thanks, I will pass on this HUGE DISCOUNT for now… and I realize I will NEVER have this opportunity again.