NEW Yoga-Based Movements Let You

Lose 12 lbs in 21 days

without heavy weights, grueling workouts, or endless cardio

  • Low impact movements minimize muscle soreness and joint pain
  • Trim ugly fat in your 40’s, 50’s, 60’s and beyond
  • Read below to discover how it’s possible — in as little as 15 minutes a day!

As Featured In:

Dear Friend,

If you read ‘yoga’ and wondered:

“What’s that about, Rick?”

Don't worry... I’m not going “woo-woo” on you.

I won’t ask you to “align your Chakras” either…

Because today’s message isn’t about spirituality, traditional yoga, or anything like that...

It’s about showing you a revolutionary yoga-based sequence — that trims 12 lbs of fat off your body in 3 weeks…

...with virtually ZERO impact on your joints.

Sounds strange, I know - but I’ll prove it to you on this very page.

Imagine, after 21 days flash by…

You look between your toes, and you see on the scale...

A full 12 pounds of excess fat... GONE

And that’s only the beginning...

Because when you know the fat loss sequence I'll reveal today...

You’ll see this is the easiest, most gentle way to unlock a SLIMMER, SEXIER YOU.

Incredibly, all it takes is 15 minutes a day from your own living room.

If it sounds too good to be true, don’t take my word for it.

Check out the remarkable results people are getting all over the country.

Donna C. from Flint, MI says:

“I feel great! I have lost 5 lbs this week... It makes me feel strong, but not overworked. I feel loose and stretched out and sexy!”

Vicky Y. from Bakersfield, CA says:

“Lost 2 inches after only 2 days. Really works and easy to do with a workout you put together. I have struggled with my weight due to thyroid problems and this actually is helping me lose weight.

Finally a workout for us heavy girls that have a hard time with high energy workouts.”

Janine W. from Portland, OR says:

“...I lost 30 pounds, my migraine headaches were less frequent and I felt fantastic! Try it!”

Patrick H. from Louisville, KY says:

“I am about 30 lbs overweight and have already lost 3 pounds since I started this exactly a week ago. My stomach is already starting to get hard and my legs and arms are starting to get muscles…

I would recommend this for anyone who wants to lose weight and get a little definition to their body.”

What would it mean to get even HALF the results you just read about?

Stories like these are not uncommon when you implement this yoga-based approach.

Still though, you might be curious...

Can You Really Burn That Much Fat
With 'Gentle' Movements?

As you can see from the remarkable results above — this is 100% real.

But listen, I understand if you’re still skeptical.

And you know what? You should be.

There's a million fake products and fat loss scams out there...

So you need something that actually, legitimately works.

How then, can you do it without grueling exercise or crazy starvation diets?

Read on to discover the remarkable new way to shrink fat off your body just like this.

My clients sometimes ask:

“Don't I need to sweat buckets like Rocky Balboa to lose fat?”

As a matter of fact, recent scientific research says you DON’T need to train like the “Italian Stallion” to erase bundles of fat.


Because you have a very powerful string of “amino acids” in your body that control your appetite and weight loss.

The way it works is like a “switch” that’s hard-coded into your cells.

(Hint: It's not Insulin.)

According to recent research supported by the Heart Foundation of Australia...

And scientists at Monash University in Melbourne...

This “peptide switch” can substantially increase your body's ability to burn fat.

When you learn how to harness it in just 15 minutes a day — you could enjoy spectacular results like:

Renee B. from Denver, CO says:

“Even 10 minutes of this is helping me. My weight is slowly decreasing (avoiding the scales as much as possible) and my muscles are getting stronger. I highly recommend it.”

Ruben W. from Albuquerque, NM says:

“Not too strenuous for older seniors. It is not boring for younger seniors exercising to lose weight.”

Cassandra M. from Boise, ID says:

“I am so TONED I can hardly believe it. I actually have muscles and definition to my arms, thighs, buns, and calves. I still have a bread basket to my lower abdomen that I'm trying to lose, but I no longer have muffin tops to deal with…

I'm the first to admit I HATE to exercise! Absolutely HATE it with a passion... but when I started seeing the results in a fairly short amount of time, I was inspired to continue on.”

Randy D. from Pensacola, FL says:

“The tempo isn't warp speed but very doable and you won't have to deal with any frustration with the routine. It is a straightforward pulse raising, muscle developing, fat burning routine and it is FUN!”

After 4 years of testing, analyzing, and re-testing different sequences of movements...

I’ve finalized my most incredible fat loss breakthrough yet.

The reason it works?

This Yoga Sequence Activates A
"Peptide Switch" That SHRINKS FAT
Cells In Your Body

When you follow the simple sequence we lay out for you...

It activates a “peptide switch” in your metabolism that literally shrinks fat cells inside your body.

When the peptide switch is activated...fat cells respond by shrinking

The Huffington Post calls this “switch”:

“Your body’s natural weight control mechanism.”

This is how you can easily burn 12 POUNDS of fat in mere weeks.

(Don’t worry, this doesn’t just work on people in high-end laboratories…

...but for regular people like you and me.

In fact, even my wife swears by it.)

Plus, this yoga-based sequence is 100% GUARANTEED to help you remove your stubborn muffin top…

Love handles…

And double chin... in just 21 days!

That’s right…

If you don’t lose 12 pounds in 21 days…
I’ll refund every penny of your investment in this program.

And if you don’t find it so soothingly simple…

...brainlessly easy, safe, and flat-out FUN,

Same deal. I’ll refund every last penny.

You might ask - Why am I so confident in this yoga-based sequence?

It’s because I figured out a way to activate a “peptide switch” for natural fat burning that’s a Godsend for your joints.

And today, I’ll give you a way to do it for less than the cost of eating out for lunch…

By the way, I didn’t come up with “peptide switch” myself, either.

When you turn it on, your body releases LEPTIN, which you might’ve heard of.

Leptin controls your hunger when it’s released into your blood.

When your peptide switch IS on...

Leptin tells your brain that you are full… so you quit eating.

This increases your metabolism, which shrinks your fat cells.

When your peptide switch is OFF…

Leptin can’t tell your brain you are full.

So your brain stays hungry, and keeps growing fat.

It’s a dangerous cycle... if you’ve ever “ballooned” out of control after losing weight…

Or put on weight quickly — it’s probably because your switch was off.

But the beauty of THIS yoga sequence is...

It is specifically designed to flip ON your “Peptide Switch” and shrink OFF 12 lbs of fat.

In other words, it…

Programs your body to shrink fat
instead of grow it.

After 15 minutes of these graceful exercises, your peptide switch will be flipped on and helping you melt fat - even while you sleep.

In addition to shedding untold pounds of excess fat — this simple set of movements will help you:

  • Control your hunger
  • Increase your metabolism & achieve an “energy balance”
  • Reduce your appetite
  • Promote better sleep (and boost your daily energy)
  • Be in a great mood

And much, much more...which you will learn for less than the price of a few coffees.

(The reason it’s so inexpensive?

I’m trying to spread word-of-mouth... and the best way I know, is by offering an unbelievable bargain to my loyal clients.)

Now, if you aren’t familiar with who I am... allow me to introduce myself.

Hi, I’m Rick Kaselj
World-Renowned Exercise Science Expert

I am the founder of Exercises For Injuries, and creator of over 125 popular exercise programs.

For 23 years, I’ve been helping tens of thousands of men and women in their 40’s, 50’s, 60’s and beyond.

My goal?

To help reclaim your health and restore your bodies.

My clients hail from 64 countries across the globe, and know me affectionately as “The Pain Hacker.”

You might have seen my work in the pages of Men’s Health,, or Iron Man Magazine.

Or, if you spend time on Facebook — you might’ve seen our popular group.

Last I checked, we have 18,861 members who love getting genuine support and practical health tips.

Today, you can be the very first of your friends to enjoy my latest program for banishing fat without compromising your joint health.

Introducing The 100% Virtual Program:
Low-Impact High-Result @ Home Workout

An Entirely NEW Way To Banish Fat With Almost

If you want to lose weight in a safe, joint-friendly way — this was built for you, my friend.

After MONTHS in the making with my protege Jenna — a sharp kinesiologist from the University of British Columbia...

Here’s Everything You Get In This
Incredible Video Program

When you order your copy, you will receive instant online access to 9 premium training videos.

(This access information is ONLY for paying clients, so please do not share it.)

In Module 1 - You Will Learn:

  • A weird "Yoga breathing" exercise that loosens up tight muscles in your neck & shoulders (#5 | Getting Started)
  • How to sculpt your core with a 4-inch bend (if you can scratch your knee, you can EASILY do this) (Arms & Core)
  • The fun "rollercoaster arms" move for tighter abs AND shoulder flexibility (#5 | Getting Started)
  • Do you hate Sit-Ups? GOOD! This 6-Inch “Anti-Crunch” move means you'll NEVER do a single annoying crunch or sit-up AGAIN (#5 | Healthy Workout)
  • For tight supermodel abs... you have to huff, puff, and punish yourself on the ground, right? WRONG! This doable leg raise gives you rock-solid results even if you have a slow metabolism (#2 | Invincible Workout)
  • Got extra "Bat Wing" flab on your triceps? Exercise #4 in the "Invincible Workout" module evaporates fat off your arms with NO heavy weights (Arms & Core)

In Module 2 - You Will Learn:

  • Easy as rolling over in bed! This "Windshield wiper" trick is the quickest, easiest way to limbers up your hips while raising your heart rate (#1 | Getting Started)
  • BETTER THAN JUMPING JACKS! Sick of jumping? Give your joints a breather with this move I guarantee you’ve never seen before (#3 | Getting Started)
  • When to throw blows (don't worry - you won't be hurting anyone!) — and how to wipe out fat with your fists in just 7 seconds (#5 | Getting Started)
  • The "Granny shot" leg workout for deeper glute toning (knee-friendly) (#3 Invincible Workout)
  • Not as steady as you used to be on stairs? This 32-second move fixes your balance (#5 | Invincible Workout)

In Module 3 - You Will Learn:

If you can cross your arms like Jenna, you'll breeze through this exercise in less than a minute

  • Weird "Runners Block" makes your arms and butt more simply tapping your toe behind you 5 times (#5 | Invincible Workout)
  • A MUCH less intense way to get muscular calves... without the Stairmaster (#2 | Getting Started)
  • Restore the muscle causing "knock-knees" — this move is scientifically proven to reduce both hip and knee pain (#5 | Getting Started)
  • How to "kick off" inches and pounds with a fun, core-engaging move that’ll make you feel like a kid again (#4 | Healthy Workout)
  • The Yogic secret for firmer abs and tighter glutes (you don't need to be flexible or strong) (#2 | Invincible Workout)

Built on 23 years of science-based programs and therapeutic, fat loss yoga — this program shows you how to:

  • Erase your muffin top...
  • Beat fatigue and recharge like the “Energizer bunny” you can be playful with your kids or grandkids…
  • Spark some between-the-sheets fire with your spouse again…
  • Create a SLIMMER, SEXIER YOU looking back in the mirror when you towel off

It’s all possible when you join me today.

(And I won’t ask that you sprint around the house... grit through a set of pull ups... or any madness like that.)

PLUS, you’ll get a follow-along PDF Written Manual


This way you can perform your quick workout even if you don’t have the videos in front of you.

This detailed written guide is great if you need to review the program on-the-go.

Print it out. Bring it anywhere. And you’ll be able to do most of the exercises from any location.

Are you ready to get started?


Before you do, there’s one more thing I’d like to share with you.

As a special BONUS, you’ll get 14-day FREE Access To The Invincible Body Academy.

BONUS #1 - 14-Day FREE Access To Invincible Body Academy ($24 Value - Yours FREE)

When you order NOW, you can immediately access the Invincible Body Academy membership site.

What’s in the Invincible Body Academy Program?

JUST ONE of the amazing features of my Invincible Body Academy Program is you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. What are the other features? Too many to list here! You’ll have access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! You get all of this for free, for 14 days!

After the 14-day trial period, you’ll continue to have access to the Invincible Body Academy Program, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47. To avoid credit card charges, you can cancel your access before the end of your 14-day free trial period by emailing us at [email protected] and we will process your request, no questions asked.

The Quickest, Easiest, Safest Way
To MELT 12 lbs. Off Your Body In 21 Days

I’ll be honest with you, it is common to think that losing fat without a “Spartan warrior” work ethic is impossible.

Unless of course, you starved yourself silly…

...or you vomited up all your food.

After speaking with many of my clients... I realized that millions of people deal with stubborn fat...  

I kept hearing, over and over…

“I’m Too Old For This”

Look, I don’t care if you’re 49, 69, or 89 — you too can do these gentle moves...

Because I have designed them to be so effortless it’s almost cheating.

Now, you’re probably asking, “How much does it cost?”

You Get This Entire Package
For Just $37 $9!

I could easily charge $37 for this remarkable product.

So why am I offering it so cheap?

Because my goal is to get the word out to as many people as humanly possible.

And the best way I know to do that, is to give a select number of clients a deal so good, they can’t help but rave to their friends and family.

That’s why I dropped the price to JUST $9 for the first 200 clients.

So please, if you or a loved one could benefit from losing 12 lbs. in 21 days, share this page with them.

This price is almost silly... so grab your copy NOW before someone else does!

Remember, as always, you are 100% protected by my:

60-Day 100% Satisfaction Guarantee
Love It... Or Pay Nothing!

I’ll be honest, my wife and even some of my friends think I’ll get taken advantage of.

I disagree. But even if they are right, I don’t care.

Why? Because if you don’t love this video program… you should NOT have to pay for it.

I’m not kidding.

If you use it 15-minutes a day... for 60 days...

You absolutely MUST experience a reduction of excess fat and an increase in muscle tone.

If you don’t start experiencing a loss in weight, inches, and unsightly fat around your middle... you don’t deserve to spend a lint-covered penny.

Are you excited and ready to kick some gluteus maximus with your new program…

But you aren’t sure what to eat?

Don’t worry, because no true health transformation is complete without putting good, sustaining fuel into your body.

And that’s precisely what you’ll get — without all the bland and boring recipes that have you sprinting back to pizza. I’m calling it the:

BONUS #2 ($27 Yours FREE!):
Clean Eating Kickstart Guide”
7 Filling Recipes For Burning Fat

Inside you’ll get:

  • 7 utterly delicious & filling recipes for the whole family (maximize your fat burn...and still enjoy these delectable pizza, curry, and other recipes you’ll crave)
  • Simple step-by-step directions for how to shop, prepare, and cook your healthy meals
  • 21 Weight-Loss Friendly Meal & Snack Ideas

Now, this guide took me and my team considerable time to put together.

(Plus we had to personally taste ALL of them to make sure they’re up to par.)

Honestly, I would be comfortable charging $27 for it by itself.

(A small price considering these recipes ALONE could easily melt 5 lbs. of fat in 2 weeks).

But today, you will get these delectable, easy-to-cook recipes at zero cost to you.

4 Minutes From Now... Be Trimming
POUNDS Of Ugly Fat Around Your Middle

To get started, just click the Add To Cart button below, and you will be taken to a 100% secure, privacy-protected order form page that looks like:

You’ll receive immediate access to view, and download these breakthrough video programs. Access them easier than a DVD, and never lose them either.

Within minutes, you’ll have a confirmation email in your inbox. It contains your login details that you can print out or save in a file.

(If you ever lose it, you can just contact our 24/7 support. They’ll help you immediately.)

I’ll tell you everything you need so you can start following along from home with me, repetition-by-repetition...

Even if you aren’t “tech savvy” or great with computers.

Get Instant Access & Lose 12 lbs. In 21 Days
With Just One Payment Of $37 $9!


Click this yellow button to get it all, right now, for just $9:

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

(Only the first 200 people who order get the bonus and the discounted price of $9)

When you order today, you get instant access to Low Impact - High Result @ Home Workout and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

If you can commit just 15 minutes a day, 4 days a week to using these low-impact methods…

I can guarantee you will lose weight... and if you don’t within 3 weeks, I will make sure you get all of your money back.

No delays. No hassles. No nonsense at all.

That’s because I don’t want you to risk a thing.

Literally minutes from now, you can start transforming your body from your living room... at zero risk to you.

After a week... you’ll start getting second glances from an impressed spouse or other family member...

That’s your “peptide switch” putting Leptin to work... releasing layers of fat that cling to your body.

One month from now... you won’t stop grinning every time you look in the mirror.

And you’ll keep grinning when you see people raise their eyebrows... admiring your striking definition and attractive shape.

There really is no better feeling...

...than knowing you are burning fat on autopilot - while your friends watch in pure amazement.

I can’t wait to see you get these results — and I know this program will get you there... faster, and more safely than anything else!

I believe in you, I wish you the best, and I sincerely hope to see you inside!


Click this yellow button to get it all, right now, for just $9:

(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)

(Only the first 200 people who order get the bonus and the discounted price of $9)

When you order today, you get instant access to Low Impact - High Result @ Home Workout and a special 14 days FREE access to the Invincible Body Academy. After the 14 days trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.

Yours in weight loss breakthroughs,

Rick Kaselj

Creator of the Low-Impact High-Result @ Home Workout

P.S. I’ve been getting a lot of emails and questions inside the Facebook group about this program.

So I figured I’d answer the most common ones right here.

FAQ — Frequently Asked Questions:
“Low Impact - High Result @ Home Workout”

Who is this program suitable for?

This program is suitable for anyone over 40 looking to burn fat and lose weight… but who doesn’t want all the jumping, jarring, “insanity” exercises that have become popular.


Many of my clients are coming off recent injuries, or have recovered from surgery. This joint-friendly yoga fat loss sequence minimizes impact while activating fat burning on a cellular level.

Do the exercises take a long time to perform?

No. You will be in and out in 15-18 minutes. And you can do them faster if you are in a schedule pinch.


These exercises are designed to be as simple as possible — so you can get on with your day and your social life if you exercise after work.

How long until I see results?

You should feel an uptick in energy within the first few minutes of performing these exercises.

Within one week, you may notice yourself looking slimmer in the mirror. And, your family and friends might look you up and down, trying to figure out what’s different about you.


Within a month of doing the program, you may not recognize yourself at all! Your body will gush with a new, youthful energy…and your friend will pull you aside asking what your secret is.

What is the Invincible Body Academy Program?

The Invincible Body Academy is the last 23 years of my life’s work, rolled into a comprehensive membership program.


You will get instant online access to these 4 essential health modules:



PLUS, you get over 3 hours and 45 minutes of expert interviews, where I dive deep with some of the sharpest minds in health & wellness to uncover the practical tips and tricks you can use to lose weight, sleep better, and live longer.


To sum it up, you will learn:


  • How to strengthen your joints, tone your muscles and burn more calories without killing yourself
  • Strangely simple exercises you can do from home
  • A week-by-week system to achieve your dream body without the risk of injury

What if I’ve never been to the gym, is it hard to learn?

No. These are simple movements with simple instructions. There are 3 difficulty levels to accommodate any fitness level: Level 1 – Getting Started; Level 2 – Healthy Workout; and Level 3 – Invincible Workout.


Every movement is filmed from two angles so it’s virtually impossible to get confused by the program.

Do I need to do cardio?

Yes, I won’t lie. You will have to actually perform the movements.


However, I think you may be surprised by how painlessly easy these simple cardio moves are.

What if it doesn’t work?

REMEMBER: You are 100% protected by my 60-Day Ironclad Guarantee.


If you are not completely satisfied with the Low-Impact High-Result @ Home Workout purchase, for any reason, we will offer you a full refund within 60 days of purchase.

Do I need a gym membership?

Absolutely not. My entire mission is to give you a turnkey at-home SYSTEM, so you can keep more money in YOUR pockets.


You can perform these gentle guided exercises in your backyard, your basement, or right in your living room.

Are these exercises safe? Or will I risk injuring myself during the Low Impact - High Result @ Home Workout?

Listen, if you try these movements on a greased floor in socks – you might tumble.


However, if you perform the exercises as shown in the step-by-step videos… you will quickly see how safe and low-impact they are.

Sources: +


Galland, M.D. Leo. “Leptin: How to Make This Fat-Burning Hormone Work for You.” The Huffington Post,, 13 Jan. 2011,

Gunnars, Kris. “Leptin and Leptin Resistance: Everything You Need to Know.” Healthline, Healthline Media, 4 June 2017,

Palmer, Kathryn, et al. “A Randomised Trial into the Effect of an Isolated Hip Abductor Strengthening Programme and a Functional Motor Control Programme on Knee Kinematics and Hip Muscle Strength.” BMC Musculoskeletal Disorders, BioMed Central, 3 May 2015,

Reseland, Janne E., et al. "Effect of long-term changes in diet and exercise on plasma leptin concentrations." The American journal of clinical nutrition 73.2 (2001): 240-245.

Simonds, S. E., Pryor, J. T., Ravussin, E., Greenway, F. L., Dileone, R., Allen, A. M., ... & Myers, M. G. (2014). Leptin mediates the increase in blood pressure associated with obesity. Cell, 159(6), 1404-1416