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One-Time-Only Exclusive Offer

Add Advanced 7 Minute HIIT Workout To Your Order Today For Just $10


Congratulations and thank you for purchasing the 7 Minute HIIT Workout. I’m so proud of the program and how many people it’s helped so far, I can’t wait to see how you get on with it.

The 7 Minute HIIT Workout really is the most cutting edge, simplest and practical system to burn fat, get stronger and improve your overall health and well-being in 7 minutes flat.

Just by following along step-by-step with the videos, you are guaranteed to experience results in weeks, rather than months.

The original program is designed to take you from a beginner level and gradually increase your intensity.

This is great for most people, but some demand a little bit more and want to know:

What happens if I’m making progress a lot quicker than I ever imagined?


When you start on the 7 Minute HIIT Workout, it is perfectly normal to find your strength, health and fitness improving rapidly. Very quickly, you may need to “level up” to keep your good results going.

That’s why I developed an Advanced version of the 7 Minute HIIT Workout, designed to progressively increase the intensity to keep the results coming.

The program is designed to be a follow-up to the original program, using the same science-backed methodology that made the 7 Minute HIIT Workout so effective.

This program also helps avoid the dreaded “plateau”, where you suddenly stop making progress after all your positive gains.

Today, as a valued customer of the 7 Minute HIIT Workout, I’d like to offer you the chance to add Advanced 7 Minute HIIT Workout to your order for the discounted price of just $10.


By adding the Advanced workout to your order, I know it is going to dramatically improve your results to:

  • Melt body fat

  • Build muscle

  • Improve cardio health

  • Enhance endurance

  • Gain more energy

  • And feel more in control


Remember, you can always TEST to see whether it is right for you.

Add Advanced 7 Minute HIIT Workout to your order today and make your own judgment on whether you think it’s worth every penny. I’m so confident you’re going to love this program that I’m willing to make this offer...

Test-Drive Advanced 7 Minute Hiit Workout For 60 Days Risk-Free With Our 100% Iron-Clad Money-Back Guarantee


There is NO RISK to you when you decide to add Advanced 7 Minute HIIT Workout to your order today for just $10.

Take advantage of this exclusive one-time-offer and try it at home. I’m confident you’re going to love it as an add-on to the original 7 Minute HIIT Workout… but if, for any reason, you don’t get the results you want, the same iron-clad money-back guarantee applies.

Just call my team anytime at (888) 291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, or email [email protected] and we’ll put your money back in your account, no questions asked.


CLICK the BUY NOW button below to add your copy of
Advanced 7 Minute HIIT Workout
 to your order
for just $10 (Regular price $59)


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(Regular Retail Price = $59)

Special Discounted Price
(For Today Only = $10)

Get INSTANT ONLINE ACCESS to the Advanced 7 Minute HIIT Workout. You get lifetime access to everything 24/7/365, on any computer or mobile device.

How Advanced 7 Minute HIIT Workout is different


I want to be honest with you right away. You will be familiar with much of what you see when you go through Advanced 7 Minute HIIT Workout.

The program follows the exact same format as the original 7 Minute HIIT Workout, so you know what to do right away.

The Advanced program is, again, split into three levels:

  • Getting Started Workout

  • Healthy Workout

  • Invincible Workout


Each workout consists of 12 exercises and is designed to be 30 seconds of intense activity followed by 10 seconds of rest. And again, it’s all for a total of 7 minutes.

So, you can see the format is the same… the MAJOR difference is how advanced the movements are.

These advanced workouts are designed to be more challenging, while still adhering to our ethos to keep them simple, easy and straightforward.

Add your copy of Advanced 7 Minute HIIT Workout to your order today for the one-time-only price of just $10

Test-drive the Advanced 7 Minute HIIT Workout program for 60 days RISK-FREE and if you don’t love it, I’ll give you back every penny, no questions asked.


Here are just some of the people who benefited from my programs


What he says has really worked for me

“What I like about Rick is that he gives you what you really do need and without a great big cost. What he says has really worked for me and I'm way up in my 70's."

Donna Mackay Sewell

From the first time I tried the exercises, the relief was immediate

“I am elated with the results of your Unlock Your Hip Flexors exercise program and can’t thank you enough for your help. From the first time I tried the exercises, the relief was immediate. I’m sure I look and feel slimmer and I stand straighter and walk taller. I am truly grateful!”

Arthur Barnes

All hip and knees problems have virtually resolved!

“I was having trouble walking on a track especially when I increased my speed. Once I started doing the Unlock Your Hip Flexors program before walking, I experienced no further hip problems and in fact all hip and knee problems have virtually resolved!”

Jerri-Anne McDermith

It works!

“I am reaching my 81st anniversary on Earth and the Unlock Your Tight Shoulders along with Forward Head Posture Fix are really helping my shoulders, back and neck.

It is a must-own program and it works!”

Ron Miller

An expert in healing injuries and safely eliminating pain with exercise

“Several members of my family have been using Rick’s programs with good results. Clearly he is an expert at healing injuries and safely eliminating pain with exercise, so I decided to give one of his programs a try. I was very impressed and recommend that anyone with an injury or pain try one of his programs.”

J.R.

Within 10 days I already felt a difference

“I had the pain for too long and really wanted to heal it so I ordered the Unlock Your Hip Flexors program and started them along with the physical therapy exercises and within 10 days I already felt a difference. At 82 years old, that’s remarkable! I wanted to thank you for your help and a new lease on life free from hip and sciatica pain”

Dianne Schlegel

I am in awe of the immediate impact it had on my body

“I have a history of a rotated pelvis, tight glutes and hamstrings and all over muscle tension. I can barely walk, and certainly unable to walk upright due to severe lower back and hip pain.

I downloaded the Unlock Your Hip Flexors program and proceeded to follow the routine. I continued through each exercise and feel the difference in my body. I was able to stand upright and walk! I am in awe of the immediate impact such simple exercises/stretches have had on my body. It is going to transform my life!”

Naomi Wyndham

Made me feel like a different person

“I wanted to thank you for Unlock Your Hip Flexors. I’ve never written a testimonial before, but that program has quite literally made me feel like a different person. I feel looser, leaner, and I have none of the pain and stiffness in my lower back that had plagued me for decades.

It’s truly amazing. And the results were apparent in the first couple of days. Thank you so much!”

Cathy Lawrence

Last Chance! Secure your copy of the Advanced 7 Minute HIIT Workout for just $10 and test-drive the program for 60 days RISK-FREE


Secure Order Form: Your Order is 100% Safe & Secure

(Regular Retail Price = $59)

Special Discounted Price
(For Today Only = $10)

Get INSTANT ONLINE ACCESS to the Advanced 7 Minute HIIT Workout. You get lifetime access to everything 24/7/365, on any computer or mobile device.

No thanks. I understand that after I leave this page, this offer will never be made available to me again at any price, even if I wish to pay more. I will pass on this forever.