Traditional Thanksgiving Meals Made Healthy...

Download and Enjoy Our Free Cookbook: The Ultimate Holiday Feast - 23 Delicious & Healthy Recipes For Your Thanksgiving Celebration

  • Try 23 of our delicious home-cooked meals with your friends and family that both taste great and are packed with special anti-inflammatory benefits for the body.
  • Give thanks to another year with healthy and delectable meals that will help you fight off joint and muscle pain and keep your body stronger than ever.
  • Contains 5 protein centerpiece dishes, 13 sides, 2 refreshing drinks and 3 yummy desserts fit for a feast with the family.
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I’m convinced that the single most important thing you can do to counter chronic inflammation is to stop eating refined, processed and manufactured foods.

Andrew Weil, M.D.

An anti-inflammatory diet can help relieve symptoms of osteoarthritis, rheumatoid arthritis, gout and other inflammatory conditions such as psoriasis and inflammatory bowel disease.

Caroline Trickey, a Sydney-based nutritionist, and dietitian